101 episodes

The Be Well, Be Safe, Be Happy, Eat Ice Cream podcast is about how to live a happy, healthy and inspired life. With expert guests in health and wellness, each episode offers tips and strategies for positive habit formation, stress management, personal transformation, and more. The podcast provides practical advice and inspiration for enhancing relationships, health, and overall well-being. For anyone seeking to unleash their true potential, the "Be Well, Be Safe, Be Happy, Eat Ice Cream podcast offers valuable insights and strategies to become the best version of yourself.

Be Well, Be Safe, Be Happy, Eat Ice Cream Brad Carlson

    • Health & Fitness

The Be Well, Be Safe, Be Happy, Eat Ice Cream podcast is about how to live a happy, healthy and inspired life. With expert guests in health and wellness, each episode offers tips and strategies for positive habit formation, stress management, personal transformation, and more. The podcast provides practical advice and inspiration for enhancing relationships, health, and overall well-being. For anyone seeking to unleash their true potential, the "Be Well, Be Safe, Be Happy, Eat Ice Cream podcast offers valuable insights and strategies to become the best version of yourself.

    Ep. #101 - Everyone Has a Dream, But How Do You Achieve Yours?

    Ep. #101 - Everyone Has a Dream, But How Do You Achieve Yours?

    Everyone has a dream, but how do you achieve yours? In today's podcast episode, I'll be asking and answering this exact question with my special guest, life and mindfulness coach Riya Wang.

    To learn more about Riya, visit her website at:

    https://www.coachriya.com

    https://www.zenquency.org

    IG: https://www.instagram.com/zenquency

    IG: https://www.instagram.com/coachriya

    Fb: https://www.facebook.com/Zenquency

    TikTok: https://www.tiktok.com/@riyawang369



    Follow Brad on Fb at:

    https://www.facebook.com/brad.carlson.3726



    Rediscover You

    https://rediscover-you.mn.co

    • 32 min
    Ep. #100 - What Does It Take to Keep Going in Life?

    Ep. #100 - What Does It Take to Keep Going in Life?

    Life happens. Life is going to hand you a basket full of lemons. When it does, how do you make lemonade? In otherwords, how do you keep going when life happens? And, what does it take to keep going? In today's episode, I will be asking and answering this question.

    For more info, follow me on Fb:

    https://www.facebook.com/brad.carlson.3762

    My websites:

    www.trainingwithcoachbrad.com

    https://rediscover-you.mn.co

    • 10 min
    Ep. #99 - Breathing for Better Health: Transform Your Health with Breathwork

    Ep. #99 - Breathing for Better Health: Transform Your Health with Breathwork

    What is a very simple and cost-effective way to immediately begin improving your health? To include decreasing your stress, overcoming anxiety and much more? Listen to today’s episode to find out what the answer is. Oh, and be sure and listen all the way to the end because it’s at the end where my special guest today, lifecoach and breathwork expert Anna Prieto, summarizes what it really takes to improve your health via the magical art of breathwork.

    Follow Anna on IG: @TheBreathworkLifeCoach

    Follow me on Fb:

    https://m.facebook.com/brad.carlson.3726

    My webpage:

    https://rediscover-you.mn.co    

    • 40 min
    Ep. #98 - What Is Your Purpose in Life?

    Ep. #98 - What Is Your Purpose in Life?

    In today's episode, I'll be asking and answering this simple yet not so simple question: What is your purpose in life? My answer will surprise you as it's not what you probably think it is. Your purpose is not what you do, but who you are. It's a short episode today, hence be sure and listen all the way to the end. At the end is where I fully answer the question.

    Learn more:

    https://rediscover-you.mn.co

    Fb:

    https://www.facebook.com/brad.carlson.3726

    • 10 min
    Ep. #97 – What’s the Best Water to Drink for Your Health: Tap, Filtered or Bottled? And Why is This Such a Big Deal?

    Ep. #97 – What’s the Best Water to Drink for Your Health: Tap, Filtered or Bottled? And Why is This Such a Big Deal?

    What is the best water to drink for your health? Is it tap
    water? Filtered water? Or bottled water? And why is this such a big deal? This is exactly what we will be exploring on today’s episode, and to help us understand this more I’ve brought in fellow primal health coach Alex Corey. Alex will be sharing his incredible knowledge with us, specifically regarding the best type of water to drink and why it’s such a big deal. And be sure and listen all the way to the end, because at the end Alex reveals exactly how to get and drink the best water for optimal health.

    For more info on Alex and his water collaborative projects,
    visit: https://www.alexandercorey.com



    Find him on IG at: https://www.instagram.com/alexanderscorey


    Learn more about Rediscover You: https://rediscover-you.mn.co

    • 34 min
    Ep. #96 - What Is the Secret to Peace of Mind (and Being Happy All the Time)?

    Ep. #96 - What Is the Secret to Peace of Mind (and Being Happy All the Time)?

    In today's episode, I'll be answering the question: "What is the secret to peace of mind and being happy all the time (and not just some of the time)? This short episode is based on a deep realization I recently had regarding this topic. It's short, less than 10 minutes, hence be sure to listen to the very end where I reveal the true secret to having peace of mind and being happy all of the time (and not just some of the time).



    Learn how to be happy all the time at: https://rediscover-you.mn.co



    Follow me on Fb: search @Brad Carlson for more great tips on how to live a happy, healthy and inspired life!

    • 9 min

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