45 episodes
Beard N Curls Jeremiah & Vania Dieujuste
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- Society & Culture
Beard N Curls tackles everything from dating, relationships, marriage, mental health, and so much more.
Vania, a certified relationship coach, and Jeremiah, a licensed marriage & family therapist, are using their platform to bring attention to the "Beard and Curls" revolution while showcasing those who are making an impact on society and culture through their work in education, media, the arts and sciences, etc.
For great perspective with an even greater purpose, please tune in weekly on Tuesdays for new episodes. Support this podcast: https://podcasters.spotify.com/pod/show/beardncurls/support
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4 Relationship Killers
In this episode, we break down Criticism, Defensiveness, Contempt, and Stonewalling, which John Gottman refers to as the four horsemen of the apocalypse. Learn about how each of these four behaviors can destroy your relationship and what you can do about it. Don't miss it.
To connect with us online, please check out the following: Website ▶︎ https://asoundmind.life/beardncurls -- Instagram ▶︎ https://www.instagram.com/beardncurls
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Support this podcast: https://podcasters.spotify.com/pod/show/beardncurls/support -
Solo Jump
In this episode, we talk about what it takes to make the solo jump, why self-confidence is key, how to not block your own possibilities, and much more, with world-renowned dancer and published author, Solange Zindzi. If you are a Solange appreciator and supporter, or you’re simply in need of some inspiration, this is a can’t miss episode.
To connect with us online, please check out the following: Website ▶︎ https://asoundmind.life/beardncurls -- Instagram ▶︎ https://www.instagram.com/beardncurls
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Support this podcast: https://podcasters.spotify.com/pod/show/beardncurls/support -
L.A. (Rose) Story
In this episode, we talk chasing your dreams, how to keep going when you feel like giving up, what it means to live in your purpose, and much more, with actress, model, and dancer, Valerie La Rose. If you are a Valerie La Rose appreciator and supporter, or you’re simply in need of some inspiration, this is a can’t miss episode.
To connect with us online, please check out the following: Website ▶︎ https://asoundmind.life/beardncurls -- Instagram ▶︎ https://www.instagram.com/beardncurls
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Support this podcast: https://podcasters.spotify.com/pod/show/beardncurls/support -
Deeply Rooted
In this episode, we chop it up with soulful singer/songwriter who came to prominence after appearing on Season 11 of America’s Got Talent. We talked “Deeply Rooted”, which is her latest EP, her faith in God, Using her God-given gift of song to reach people, why self-confidence is important, and what we can expect going forward. If you’re a Madison Watkins appreciator and supporter, or you’re simply in need of some inspiration, this is a can’t miss episode.
To connect with us online, please check out the following: Website ▶︎ https://asoundmind.life/beardncurls -- Instagram ▶︎ https://www.instagram.com/beardncurls
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Support this podcast: https://podcasters.spotify.com/pod/show/beardncurls/support -
Practice Self-Care
In this episode, we break down how to practice self-care and the benefits of self-care with 10 simple tips. Self-care is anything you do to take care of yourself so you can stay physically, mentally, and emotionally well. Its benefits are better physical, mental, and emotional health and well-being. For 2021, make self-care a regular part of your life.
To connect with us online, please check out the following: Website ▶︎ https://asoundmind.life/beardncurls -- Instagram ▶︎ https://www.instagram.com/beardncurls
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Support this podcast: https://podcasters.spotify.com/pod/show/beardncurls/support -
Independent Thought
In this episode, Jeremiah chops it up with Samaire Armstrong, an actress and newly politically outspoken. Samaire discusses growing up in Japan and traveling to various places as a kid, essential life lessons that were instilled in her by her parents at an early age, and how those early experiences prepared her for whatever life would throw at her. Additionally, Samaire talks about why she wanted to be an actress, her initial experiences in Hollywood, and how she feels about the industry today. Lastly, Samaire talks about why she felt it necessary to go public with her political views -- even if it meant giving up her acting career. If you're a Samaire supporter and appreciator, or someone who simply appreciates diversity of thought, or independent thinkers, this is a can’t miss episode. Be sure to tune in.
To connect with us online, please check out the following: Website ▶︎ https://asoundmind.life/beardncurls -- Instagram ▶︎ https://www.instagram.com/beardncurls
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Support this podcast: https://podcasters.spotify.com/pod/show/beardncurls/support