Beneath The Surface Carter Russell

Adrian is a podcast host and personal growth coach. He helps others break through the barriers that hold them back, allowing them to achieve their goals with confidence!
He is passionate about leading others to live a life filled with purpose and fulfilment.
This episode starts with Adrian sharing how he came to embody what he teaches today through a number tough experiences in business and being ostracised throughout the covid pandemic.
We then go into how he helps others today by: identifying what is holding them back, overcoming self limiting beliefs, finding purpose, how to get clear on your values, adopting an abundance mindset, overcoming adversity, what Adrian has learnt from his podcast and much more.
Stick around for todays rapid fire round, its a potent one!

2:11 - Reflecting On Childhood / Pivotal Points
6:50 - Adrians Journey And Experience In Business
14:39 - A Rock Bottom, Ostracism Throughout The Covid Pandemic.
27:45 - How Adrian Helps Others Today / Common Issues He Notices.
31:52- Limiting Beliefs & Self Sabotage.
34:25 - Creating Abundance & Overcoming Your Limitations.
39:29 - How Limiting Beliefs Are Created.
44:30 - The Hardest Part Of Overcoming Limiting Beliefs
46:26 - My Experience With A 'Shame Circle'
49:43 - Know Your Values & How They Work
56:30 - RAPID FIRE ROUND.

If you wish to know more about Adrian:
⁠https://www.instagram.com/adrian_damico/
Adrians' Podcast:
https://open.spotify.com/show/1oPAEFK4njJgetmXZLAWFg?si=51d0d14c18f04259
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For more about the podcast and my other projects:
⁠https://www.instagram.com/carterrussell_/

Jeremie is a transformational coach. Specialising in relationships and emotional intelligence, Jeremie helps people examine and release the beliefs that continue to influence them on an unconscious level.


Jeremie discusses his heros journey into the work he does today, outlining the pain that gave birth to the insights and perspectives that he teaches to others. We then discuss: The power of taking responsibility, the most common struggles he helps men through, Mother Wounds and how that can impacts individuals, what most people get wrong about masculine and feminine polarity, relationship advice for both men and women, porn addiction, high value men and much more.


2:16 - Jeremies journey into the work he does today.
13:13 - The harms & solutions to a victim mindset.

18:22 - How “shadow work” changed his life.

33:50 - Most common area he works on with men.

36:11 -  What is a Mother Wound?

43:45 - The mother gap / re-parenting parts of yourself.

48:00 - Attracting partners like your parents.

53:00 - What most people get confused about with masculine / feminine energies.

56:50 - What happens when a man neglects his feminine side.

1:05:45 - RAPID FIRE ROUND.

Jacqueline Pypers, (Also known as better than bread) is a nutritionist specialising in gut health and hormones. She is passionate about helping people get to the root cause of their health issues to provide long term results rather than a band-aid solution.

Todays conversation starts by Jackie discussing how her past health problems led her into this field of work. We discuss the declining rates of fertility, why men should be paying attention to this topic, how and what chemicals are impacting our hormones , the importance of sleep, understanding endometriosis, solutions for endometriosis, gut health and much much more.

Lastly we finish off with a potent rapid fire round of questions.



2:04 - Jacquelines struggles with health

6:24 - Journey to Health and Fitness

10:57 - Male Infertility and Declining Fertility Rates

15:50 - How Heat and Pollutants' Impact your Fertility

19:13 - Role Play Fertility Advice

22:00 - The Testosterone Crisis

27:00 - Why Men Should Pay Attention To Their Testosterone Levels

28:04 - Optimal Ejaculation Frequency for Testosterone & Conception

32:09 - Diagnosis and Symptoms of Endometriosis

39:00 - How Diet Effects Endometriosis

41:10 - How / What Chemicals Are Effecting Your Health

45:30 - Jacquelines Diet Advice

50:30 - Success stories

52:20 - RAPID FIRE ROUND

Luiza is a functional medical doctor from Brazil who is currently living in Australia to pursue her PhD on medicinal cannabis and brain health. After 9 years of studying Luiza sees the importance of bringing a wholistic approach towards modern medicine.



As per usual we begin with Luizas journey into medicine and studying medicinal cannabis. We discuss how cannabis works as a healing modality and the potential harms of recreational uses, todays mental health crisis, cheap dopamine, narrow medical views, human disconnection, overstimulation and more.



TimeStamps

2:15 - Luisas early exposure to the world of medicine and frustrations with the traditional approach.

8:02 - How she healed herself using functional medicine and the importance of treating root causes of illnesses.

12:40 - How her mums depression lead her to study medical cannabis

17:15 - How cannabis works as a healing modality for chronic pain, epilepsy, autism, anxiety and multiple sclerosis.

26:00 - The difference between just smoking weed and medicinal cannabis.

32:28 - How smoking cannabis actually kills different different chemical compounds.

34:45 - Do people who use medicinal cannabis get high?

40:20 - The mental health crisis and what the mainstream medical world misses.

43:34 - The effect of overstimulation and our disconnection to human nature.

51:46 - Cheap dopamine and the in ADHD and other mental health issues

55:11 - Practical steps for increasing control when it comes to cheap dopamine.

57:51 - RAPID FIRE ROUND: Supplements, Antidepressants alternatives, practical steps, legalising cannabis, looking at people in the eyes and much much more.



If you wish to know more about Luiza:

https://www.instagram.com/luameliavinhal/

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For more about the podcast and my other projects:

⁠https://www.instagram.com/carterrussell_/

Tiziano is a Systemic Therapist with a wealth of expertise in relationships and physical symptoms.

Tiziano’s has been on a journey through great shadow from an early age which lead him down a path of crime, violence, prison sentences, kidnapping, a professional kickboxing career, depression and large amounts of dept.

Guided by an innate discipline, intuition and curiosity, he began his family constellation work in 2016 He explains what you can expect and how you can use this family constellations to heal toxic patterns, relationships, generational trauma, symptoms, illnesses and much more.



Timestamps

2:45 - Beginning of Tizianos' story, the impact of his parents' separation.

05:45 - Tiziano's journey into crime, violence and prison sentences.

12:30 - Tiziano's professional kickboxing career and battle with depression, ego death and dark night of the soul

20:45 - A bold move to Australia and new beginning.

25:32- How Tiziano's ended up $200,000 in dept.

29:00 - How Tiziano's found family constellations, its benefits, how it works.

36:03 - Tizianos advice to younger self.

37:30 - A more practical explanation of family constellations - morphogenetic field and collective consciousness.

43:40 - Why we repeat toxic patterns / understanding inherited patterns.

46:00 - Our understanding of love is shaped through observing our parents

49:06 - How family constellations work on symptoms / illnesses.

52:09- The profound experiences Tiziano has witnessed through his work .

55:55 - RAPID FIRE ROUND - Tiziano gives us common systemic meanings behind the following issues:


Erectile dysfunction


Infertility


Attracting emotionally unavailable partners


Addiction


Porn addiction


Acne



Plus much more!

J.Malik is a spiritual teacher, a coach and author to 4 books. Malik has spent over 20 years studying different religions, cultures, and belief systems. His teachings and insights extend beyond spirituality to encompass relationships, business, and other aspects of life.

Expect to hear J.Malik talk on a range of topics from: his definition of god and energy, Understanding Masculine and Feminine Energies, The impact of instant gratification, Damaging effects of porn consumption, double edged sword of Sexual Liberation, Importance of creating healthy Families, The Role of Purpose and Discipline in Relationships and much much more.



Timestamps:

5:10 - J.Malik shares his life-changing workplace accident and how it shifted his path towards spiritual awareness.

10:30 - What do you mean by God and Energy?

12:40 - The Role of Masculine Energy in the Physical World.

17:51 - Introduction into Masculine and Feminine Energies.

26:20 - How to embody your masculinity / femininity.

31:38 - Class Imbalance and Instant Gratification Impact

34:00 - Damaging effects of porn consumption on individual roles and responsibilities.

37:10 - Sexual Liberation the double edged sword

42:00 - The importance of divine union // Creating Communities.

45:00 - Role of Purpose and Discipline in Relationships

liberation and the sacredness of the energy exchanged in sexual relationships.

53:00 - RAPID FRIE ROUND: 7-10 questions to be answered in under 1 minute.



If you wish to know more about J.Malik:

https://www.jmaliktaughtme.com/

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For more about the podcast and my other projects:

⁠https://www.instagram.com/carterrussell_/