16 episodes

Join me on my journey to create a life of balance and truth.

Car Chats with Kelley Kelley Guzmán

    • Society & Culture

Join me on my journey to create a life of balance and truth.

    Joy Ride - Living the Sutras

    Joy Ride - Living the Sutras

    Applying the ancient practice of yoga to your modern life. Reading through the book “Living the Sutras” by Kelly Dinardo & Amy Pearce Haydee.

    • 5 min
    The Balancing Act - Living the Sutras

    The Balancing Act - Living the Sutras

    Read along of this book - includes journal prompts / reflections.

    • 15 min
    Relaxation meditation with Living the Sutras Activity

    Relaxation meditation with Living the Sutras Activity

    Relaxation meditation with Living the Sutras Activity

    • 15 min
    “Just Be” Guided Meditation

    “Just Be” Guided Meditation

    “Just Be” Guided Meditation

    • 14 min
    Closing 2019 with Ease

    Closing 2019 with Ease

    I am giving myself permission to let go and accept where I am. Releasing all pressure to do more and do better, and rather, just do my best each and everyday. I encourage you to do the same for yourself! Namaste Yogis.

    • 6 min
    The Law of Giving and Receiving

    The Law of Giving and Receiving

    Monday

    • 6 min

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