21 min
Episode #86: Healthy eating with KitchenJoy to help deal with the stress of divorce #Divorce: Support before, during and after with Sarah-Jane and Audrey
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- Relationships
Today on the podcast we are talking about wellbeing and food with Joy Philips of KitchenJoy Cookery school in Chiswick. Joy is a highly accomplished cook, who studied Medicine at Westminster University in homeopathy, herbal & and Chinese medicine.
Food against medicine courses at the Institute for Optimum Nutrition (ION) in Richmond and then trained to become a nutritional therapist.
Joy went on to create Kitchen Joy, a cookery school with a difference, where she promotes brain foods and gut health and teaches you how to live at your optimum level of energy.
Find out more on her website: Our story — KitchenJoy Cookery School
Email: joy@kitchenjoycookery.com
Instagram : Joy Phillips (@kitchenjoycookery) • Instagram photos and videos
Themes
- How and what prompted you to start Kitchen Joy? (2.20)
- It is a cookery school with a difference, can you tell us how you are different from others (4.30)
- What is functional medicine and how is it linked to food? (6.10)
- We talk a lot about brain food, what are they? (7.00)
- What kind of dishes do you teach people? (9.00)
- Our podcast talks about difficult life transitions like a divorce. How can brain food help someone going through a lot of stress and emotions? What are they? (12.50)
- What would be your tip for someone starting out on this healthier journey or someone with a special condition? (15.20)
- How can we book class with you? (17.30)
Our hosts:
Audrey Zeitoun is a French Relationship and divorce and Life coach based in London. She works with English and French speaking clients around the world, has extensive training accredited by the International Coaching Federation. She is also working in two London clinics Mme ZEITOUN Audrey – MEDICARE FRANCAIS and Audrey Zeitoun — The Door W4 ·Download her free guide here. book a 30 min discovery free call on her website · Read her Blog .Follow her on social media to hear her latest news and events: LInkedIn and Instagram
Her latest workshop on the menopause and intimacy : Friday 3 May online and free and Friday 17 May on menopause and self-confidence
Sarah-Jane Tasteyre is a French Collaborative family lawyer, based in Leeds (UK), after having lived in Hong Kong and Tokyo. She assists French clients all over the world, in Hong Kong where she practices with the Firm @JCLegal Sarah Jane Tasteyre | Family & Divorce Lawyer in Hong Kong (jcco-hk.com) and in England.
She has become an expert in cross border cases in area of family law and probate, with the added bonus of having the experience of living abroad. Contact her sjt@tasteyrefamilylaw.co.uk / WhatsApp : +852 5238 2913 · Follow her social media: Ihttps://linktr.ee/tasteyrefamilylaw · Website
Today on the podcast we are talking about wellbeing and food with Joy Philips of KitchenJoy Cookery school in Chiswick. Joy is a highly accomplished cook, who studied Medicine at Westminster University in homeopathy, herbal & and Chinese medicine.
Food against medicine courses at the Institute for Optimum Nutrition (ION) in Richmond and then trained to become a nutritional therapist.
Joy went on to create Kitchen Joy, a cookery school with a difference, where she promotes brain foods and gut health and teaches you how to live at your optimum level of energy.
Find out more on her website: Our story — KitchenJoy Cookery School
Email: joy@kitchenjoycookery.com
Instagram : Joy Phillips (@kitchenjoycookery) • Instagram photos and videos
Themes
- How and what prompted you to start Kitchen Joy? (2.20)
- It is a cookery school with a difference, can you tell us how you are different from others (4.30)
- What is functional medicine and how is it linked to food? (6.10)
- We talk a lot about brain food, what are they? (7.00)
- What kind of dishes do you teach people? (9.00)
- Our podcast talks about difficult life transitions like a divorce. How can brain food help someone going through a lot of stress and emotions? What are they? (12.50)
- What would be your tip for someone starting out on this healthier journey or someone with a special condition? (15.20)
- How can we book class with you? (17.30)
Our hosts:
Audrey Zeitoun is a French Relationship and divorce and Life coach based in London. She works with English and French speaking clients around the world, has extensive training accredited by the International Coaching Federation. She is also working in two London clinics Mme ZEITOUN Audrey – MEDICARE FRANCAIS and Audrey Zeitoun — The Door W4 ·Download her free guide here. book a 30 min discovery free call on her website · Read her Blog .Follow her on social media to hear her latest news and events: LInkedIn and Instagram
Her latest workshop on the menopause and intimacy : Friday 3 May online and free and Friday 17 May on menopause and self-confidence
Sarah-Jane Tasteyre is a French Collaborative family lawyer, based in Leeds (UK), after having lived in Hong Kong and Tokyo. She assists French clients all over the world, in Hong Kong where she practices with the Firm @JCLegal Sarah Jane Tasteyre | Family & Divorce Lawyer in Hong Kong (jcco-hk.com) and in England.
She has become an expert in cross border cases in area of family law and probate, with the added bonus of having the experience of living abroad. Contact her sjt@tasteyrefamilylaw.co.uk / WhatsApp : +852 5238 2913 · Follow her social media: Ihttps://linktr.ee/tasteyrefamilylaw · Website
21 min