735 episodes

Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.

Eric Roberts Fitness Eric Roberts Fitness

    • Health & Fitness

Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.

    ERF 699: Worst Part About Being Influencer, Electrolyte Importance, Eating The Same Thing Everyday

    ERF 699: Worst Part About Being Influencer, Electrolyte Importance, Eating The Same Thing Everyday

    Join The Clubhouse HERE https://bit.ly/erfclubhouse

    Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



    Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

    FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

    20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

    In this episode of the Eric Roberts Fitness Podcast I go over some questions asked from my Instagram story!



    * What is the worst part about being an "influencer"?

    * What do electrolytes do?

    * Is eating the same thing everyday bad?



    & more!



    I hope you enjoy and if you do please feel free to leave a 5 star rating and review!



    -E

    ERF 698: How To Get First Chin Up, Different Workouts For “Bulking”, Getting Back On Track

    ERF 698: How To Get First Chin Up, Different Workouts For “Bulking”, Getting Back On Track

    LAST DAY TO GET 15% OFF TO SIGN UP FOR CLUBHOUSE



    Use code "eric15" at checkout.



    https://bit.ly/erfclubhouse



    In this episode of the Eric Roberts Fitness Podcast, I go over some questions



    * How to get your first chin up (and why they are better than pull ups)

    * Should you do different workouts when "bulking"

    * How to get back on track after falling off for a few days



    & more.



    I hope this helps and if it did, please feel free to leave a 5 star rating and review!

    -E

    ERF 697: 28 Life Lessons For My 28th Birthday!

    ERF 697: 28 Life Lessons For My 28th Birthday!

    JOIN THE CLUBHOUSE FOR 15% OFF THIS WEEKEND ONLY! USE CODE "ERIC15" @ CHECKOUT



    https://bit.ly/erfclubhouse



    Today is my birthday, so in this episode of the Eric Roberts Fitness Podcast I give 28 life lessons I've learned so far for my 28th birthday!



    There are a mix of fitness lessons, life lessons, and everything in between.



    I hope you enjoy and if you've been thinking about joining The Clubhouse, you can do so for 15% off using the code "Eric15" at checkout. This deal will be good for now until Monday night only!



    https://bit.ly/erfclubhouse



    -E

    ERF 696: 10 Tips To Stay On Track During Summer (Or Any Busy Time!)

    ERF 696: 10 Tips To Stay On Track During Summer (Or Any Busy Time!)

    Join The Clubhouse HERE https://bit.ly/erfclubhouse

    Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



    Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

    FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

    20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

    In this episode I give you my top 10 tips to stay on track during the summer months, or really anytime that is a busy period for you!



    I hope these things help you out in your journey, and if they do, please leave a 5 star rating and review!

    -E

    ERF 695: Is Walking Exercise, Cortisol & Weight Loss, Fatigue From Strength Training

    ERF 695: Is Walking Exercise, Cortisol & Weight Loss, Fatigue From Strength Training

    Join The Clubhouse HERE https://bit.ly/erfclubhouse

    Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



    Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

    FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

    20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

    In this episode of the Eric Roberts Fitness Podcast I cover



    * Is walking considered exercise?

    * Is cortisol stopping you from losing weight?

    * Tips to push harder when fatigue sets in during strength training



    & more!



    I hope you enjoy the episode, and if you do, please feel free to leave a 5 star rating and review!



    -E

    ERF 694: 500k Instagram Followers, Self Sabotaging, Cardio & Weights On Same Day

    ERF 694: 500k Instagram Followers, Self Sabotaging, Cardio & Weights On Same Day

    Join The Clubhouse HERE https://bit.ly/erfclubhouse

    Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



    Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

    FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

    20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

    In this episode of the Eric Roberts Fitness Podcast I talk about me achieving 500k followers on instagram.



    Then I dive into a Q&A answering



    * What to do when you feel like self sabotaging

    * Can you do cardio and weight lifting on the same day

    * How you're not a special butterfly and you need to keep up your habits



    I hope you enjoy the episode! If you do, please feel free to leave a 5 star rating and review!

    -E

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