30 min

Expectations may be ruining your life Ham & Rolls

    • Society & Culture

Expectations, like most things, have two sides. Expectations can drive you to excellence. For most however expectations cause incongruence which leads to stress, anxiety, and depression.

Expectations, like most things, have two sides. Expectations can drive you to excellence. For most however expectations cause incongruence which leads to stress, anxiety, and depression.

30 min

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