6 min

Five Minute Friday: Life in 2020 Is Running in the Heat Finding Finish Lines

    • Fitness

Are you still doing your workouts outside? Great! If not, did you now that you can actually train your body to adjust to the heat? Yup. It's going to be miserable at first. That's true. It's also true that the only way to the other side of that phase (well, short of waiting until the fall!) is through it.It's just like living this crazy life in 2020. Yes, it feels too hard. We remember that yesterday was tough and we don't want more yesterdays in our tomorrows. Yet, we are runners! We know th...

Are you still doing your workouts outside? Great! If not, did you now that you can actually train your body to adjust to the heat? Yup. It's going to be miserable at first. That's true. It's also true that the only way to the other side of that phase (well, short of waiting until the fall!) is through it.It's just like living this crazy life in 2020. Yes, it feels too hard. We remember that yesterday was tough and we don't want more yesterdays in our tomorrows. Yet, we are runners! We know th...

6 min