9 min

GastroIntelligence: Decoding the Gut-Brain Relationship The Nutrition Nuggets Podcast

    • Nutrition

In this episode, I delve into the surprising truth behind the gut-brain connection, focusing on the pivotal role of the gut microbiome rather than neurotransmitters in this crucial communication pathway.Discover how the diverse world of gut bacteria influences not just our digestive health, but also our mental wellbeing and cognitive function. We'll explore:The Microbiome-Brain Link: Uncover the latest scientific findings on how gut microbes affect brain communication, challenging previous be...

In this episode, I delve into the surprising truth behind the gut-brain connection, focusing on the pivotal role of the gut microbiome rather than neurotransmitters in this crucial communication pathway.Discover how the diverse world of gut bacteria influences not just our digestive health, but also our mental wellbeing and cognitive function. We'll explore:The Microbiome-Brain Link: Uncover the latest scientific findings on how gut microbes affect brain communication, challenging previous be...

9 min