13 episodes

My name is Jamel and 2019 was the hardest year of my life and also the most rewarding, here is why…

IDK with jamelF JamelF

    • Society & Culture

My name is Jamel and 2019 was the hardest year of my life and also the most rewarding, here is why…

    Intro

    Intro

    Let me set the scene

    • 2 min
    I. Joy is in the Now

    I. Joy is in the Now

    Joy happens in the present. Past is depression, future is anxiety, presence is all that matters.

    • 5 min
    II. Growth is a struggle and no one ever told me that

    II. Growth is a struggle and no one ever told me that

    Being self-aware is fucking exhausting. You’ve been warned!

    • 4 min
    III. Synonyms: Letting go, Surrender & Faith

    III. Synonyms: Letting go, Surrender & Faith

    Letting go and surrendering is total faith. Put it down and give space for more to enter.

    • 4 min
    IV. Be grateful for everything yet attached to nothing

    IV. Be grateful for everything yet attached to nothing

    Gratefulness is pure potentiality, a discovery stage and from there joy exist.

    • 2 min
    V. What you want is already yours

    V. What you want is already yours

    Truly believe that what you want will happen. Do not worry about the how.

    • 3 min

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