8 episodes

for JOY & LIGHT.
Hosted by Writer & Occupational Therapist, Bolu Onasanya - The JOY Apostle, this podcast show helps improve Mental Health and Human Productivity using JOY as a tool.

JOY Convos Bolu Onasanya

    • Health & Fitness

for JOY & LIGHT.
Hosted by Writer & Occupational Therapist, Bolu Onasanya - The JOY Apostle, this podcast show helps improve Mental Health and Human Productivity using JOY as a tool.

    Conversation with Coach Ade Adefemi

    Conversation with Coach Ade Adefemi

    Enjoy this throwback conversation with the Performance Coach Ade Adefemi.

    So much to glean from this conversation!


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    • 33 min
    What's Up - Covid-19 Gist

    What's Up - Covid-19 Gist

    No scripts; Just gists. What are you up to in this lockdown season?

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    • 6 min
    TIME is MOVING

    TIME is MOVING

    Time is measured based on movement and even though the world has been attacked by the outbreak of Covid-19, we all have to MOVE!

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    • 8 min
    REPRESSION - An Unconscious Mind Game (from the Joyed Up Radio Show - 2018)

    REPRESSION - An Unconscious Mind Game (from the Joyed Up Radio Show - 2018)

    Just before I send out my Love Letter to YOU (fans and members of The JOY Village) about HOW TO FIX A PAST OR CURRENT ABUSE, I want you to listen to this. Here, I share how phobias are formed and where anxiety develops from. This would give you a perfect foundation for my what's coming next. Go plug in! Do you also want to join the JOY Village? Subscribe here: bit.ly/joyvillage

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    • 15 min
    I Apologise! I was Wrong!

    I Apologise! I was Wrong!

    This was a rather spontaneous but deeply expressed rendering where I correct my definitions of SELF CONFIDENCE and SELF ESTEEM. I had shared inadequate and unsustainable definitions to these terms in the past on a different platform and I'm taking this opportunity to correct my thoughts. I stuttered a bit in this but my thoughts, I believe, are clear.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/joyconvos/message

    • 11 min
    BLANK Perspectives

    BLANK Perspectives

    Perspectives is angle. Perception is from Light. How much Light do you have about what you're going through? Light is understanding. With Light, you see things differently. When BLANK Sheet Happens, what do you see?

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    Send in a voice message: https://podcasters.spotify.com/pod/show/joyconvos/message

    • 10 min

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