317 episodes

Welcome to the "Do All of The Things" podcast – the place where we slow down to speed up and unleash our full potential. Get ready for exciting stories and practical advice that'll inspire you to embrace life's incredible possibilities, conquer new challenges, and step into the most authentic version of yourself.

Let's dive in together on this journey of growth, empowerment, and seizing all those incredible adventures waiting for us! Ready to do all the things that truly matter? Let's go!

Do All of The Things Christine Dyan Thomson

    • Business

Welcome to the "Do All of The Things" podcast – the place where we slow down to speed up and unleash our full potential. Get ready for exciting stories and practical advice that'll inspire you to embrace life's incredible possibilities, conquer new challenges, and step into the most authentic version of yourself.

Let's dive in together on this journey of growth, empowerment, and seizing all those incredible adventures waiting for us! Ready to do all the things that truly matter? Let's go!

    The Inner Work (Replay)

    The Inner Work (Replay)

    Welcome back to another episode of "Do All of the Things." 
    As experts in nutrition science, we’re trained to be thinkers and doers. And that’s perfect when you’re in school, completing the internship, and/or landing your 1st job as an RD. 
     
    However, becoming an RD entrepreneur comes with a whole new subset of characteristics. Entrepreneurship is like getting a triple advanced degree in personal development, business development, and professional development. The journey isn’t for the faint-hearted, that’s for sure.
     
    But as doers & thinkers, we tend to enter entrepreneurship thinking all we need is to learn the HOW. But that’s far from the truth of what it takes to succeed.
     
    On this week’s episode of the Podcast, Christine talks about the importance of doing the inner work on yourself as a business owner, so that you show up in your business (and your life) as the best version of yourself.
     
    WHAT YOU’LL LEARN IN THIS EPISODE: Why you need the balance of feminine & masculine energies to build a business.
    The importance of creating a strong self-concept to succeed as a business owner. 
    Why you shouldn't rely on your job to create happiness & fulfillment in your RD career.
    How to think when things don't go as planned in your business.




    READY TO TAKE IT TO THE NEXT LEVEL?  
    Private Coaching w/Christine will get you there! Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!
     
     
    Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
     
     

    • 39 min
    How To Know If Entrepreneurship Is For You

    How To Know If Entrepreneurship Is For You

    Welcome back to another episode of "Do All of the Things." 
    Today we are diving into a crucial topic for anyone considering stepping into the world of entrepreneurship: "How to Know if Entrepreneurship is for You." Whether you've been toying with a business idea for years or you're just starting to explore the possibility of becoming your own boss, this episode is designed to help you make an informed decision. We'll explore the key traits and practical considerations that are essential for entrepreneurial success, and I'll share insights from my own journey and the experiences of my clients.
     
    Entrepreneurship is an exciting and rewarding path, but it's not without its challenges. It's important to understand what it truly takes to thrive as an entrepreneur and to honestly assess your own readiness. In this episode, we'll cover everything from personal attributes like resilience and adaptability to practical aspects such as financial preparedness and market research. My goal is to provide you with a comprehensive framework to evaluate whether you're ready to take the plunge into entrepreneurship.
     
    By the end of this episode, you'll have a clear understanding of the essential qualities and preparations needed to embark on this journey. You'll also get actionable steps to enhance your readiness and set yourself up for success. 
     
    WHAT YOU’LL LEARN IN THIS EPISODE: How to assess your personal attributes to determine if entrepreneurship is the right fit for you.
    The importance of financial preparedness and how to plan for the early stages of your business.
    Key strategies for conducting market research and understanding your target audience.
    The role of a strong support network and how to build one.
    Practical tips for maintaining a healthy work-life balance and avoiding burnout.




    READY TO TAKE IT TO THE NEXT LEVEL?  
    Private Coaching w/Christine will get you there! Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!
     
     
    Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
     
     

    • 42 min
    Your Biggest Assests

    Your Biggest Assests

    Welcome back to another episode of "Do All of the Things." 
    In this episode, we're diving deep into understanding the true value of our brain and body. These two assets are often overlooked but are essential for achieving success in all areas of our lives. By prioritizing our mental and physical health, we can unlock our full potential and create a life that aligns with our deepest desires and goals.
     
    Throughout this episode, I'll share insights into how our brain functions as the control center for our thoughts, emotions, and actions. We'll explore the importance of maintaining a growth mindset, practicing mindfulness, and engaging in continuous learning to keep our brains agile and resilient. Additionally, I'll discuss the critical role of physical health, highlighting how proper nutrition, regular exercise, and quality sleep can significantly impact our mental clarity and overall productivity.
     
    Join me as we uncover practical strategies to integrate brain and body wellness into our daily routines. I'll provide actionable tips to help you start prioritizing these vital assets today. 
     
    WHAT YOU’LL LEARN IN THIS EPISODE: The role of the brain in achieving success and how neuroplasticity can help you rewire your mindset.
    Practical strategies for maintaining mental health, including mindfulness and meditation techniques.
    The impact of physical health on mental clarity and productivity, and how to integrate exercise into a busy schedule.
    Tips for improving your diet and staying hydrated to support both brain and body functions.
    The importance of quality sleep and recovery, and how to establish a routine that promotes better rest.
      READY TO TAKE IT TO THE NEXT LEVEL?  
    Private Coaching w/Christine will get you there! Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!
     
     
    Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
     
     

    • 37 min
    Mindset Shifting Microhabits for Success: Inspired Action

    Mindset Shifting Microhabits for Success: Inspired Action

    Welcome back to another episode of "Do All of the Things." 
    Today, I'm excited to dive into the concept of mindset-shifting microhabits for success, focusing particularly on the power of taking inspired action.
     
    Over the past few weeks, we've explored various aspects of cultivating a success-oriented mindset, from authenticity to persistence. Now, I want to hone in on the notion of inspired action—those intuitive nudges that guide us toward our goals, even amidst uncertainty. Inspired action is all about tapping into our inner wisdom, trusting our intuition, and taking bold steps forward, even when the path ahead seems unclear.
     
    In this episode, we'll unpack what it means to take inspired action and how it can change your approach to business and life. From recognizing the signs of inspired action to navigating doubt and resistance, we'll explore practical strategies for cultivating a deeper connection with your intuition and aligning your actions with your values and purpose.
     
    WHAT YOU’LL LEARN IN THIS EPISODE: The significance of inspired action in achieving external success while living in alignment with your highest self and deepest purpose.
    How to recognize and cultivate intuitive awareness through mindfulness, self-reflection, and trust in your inner wisdom.
    Strategies for navigating doubt and resistance, embracing uncertainty, and learning from successes and setbacks.
    The impact of slowing down to tap into your intuition, allowing for a more authentic and purposeful approach to entrepreneurship.
    Practical steps for taking inspired action with confidence, aligning with your values, vision, and purpose to move forward boldly.
     


    READY TO TAKE IT TO THE NEXT LEVEL?  
    Private Coaching w/Christine will get you there! Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!
     
     
    Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
     
     

    • 14 min
    Mindset Shifting Microhabits for Success - Persistence

    Mindset Shifting Microhabits for Success - Persistence

    Welcome back to another episode of "Do All of the Things." 
    In this episode, we discuss the essential mindset of perseverance that distinguishes successful entrepreneurs from those who aren’t. Christine highlights the significance of persistence as a driving force behind overcoming challenges and navigating the inevitable ups and downs of the entrepreneurial journey. Throughout the discussion, she emphasizes the importance of maintaining motivation, staying connected to one's purpose, and leveraging a growth mindset to enable entrepreneurs to weather setbacks and continue moving forward toward their goals.
     
    Throughout the episode, Christine explores practical strategies for overcoming doubt, fear, and obstacles that may arise along the way. By reframing setbacks as opportunities for growth and learning, entrepreneurs are encouraged to embrace resilience and push through temporary setbacks with unwavering determination. Christine emphasizes the power of celebrating small victories, staying connected to a supportive network, and remaining focused on the long-term vision despite short-term challenges.
     
    In conclusion, "Being Persistent in Business" emphasizes that persistence is not merely about enduring difficulties—it's about thriving in the face of adversity. By embodying resilience, determination, and a refusal to give up, entrepreneurs pave the way for success on their own terms. By staying persistent, entrepreneurs can navigate the unpredictable terrain of business ownership with confidence, knowing that their unwavering commitment to their goals will ultimately lead them to success.
     
    WHAT YOU’LL LEARN IN THIS EPISODE: Christine’s reimagined Vision & Mission for Manipura Centre, as well as our updated core values and competitive edge in the online coaching space.
    The importance of persistence in pursuit of your goals.
    How to stay motivated amid adversity.
    Why doubt & fear is normal and how to navigate these emotions when they arise.
    The role of resilience during challenging times.
     


    READY TO TAKE IT TO THE NEXT LEVEL?  
    Private Coaching w/Christine will get you there! Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!
     
     
    Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
     
     

    • 26 min
    Becoming a Top 1% Earner

    Becoming a Top 1% Earner

    Hey there, my friends! Welcome back for another episode of the podcast. Today, I'm thrilled to announce the return of private coaching, revamped and better than ever based on your invaluable feedback. After some soul-searching during my downtime, I realized there's a deeper need for structured support, especially when you're feeling overwhelmed, stuck, or on the verge of burnout. This new iteration of private coaching is designed to guarantee results, a bold step I'm confident will transform your career trajectory.
     
    In this revamped private coaching program, dubbed "Becoming the Top 1% 12-Step Process," we embark on a transformative journey together over 12 months. Each month, we delve into essential topics meticulously crafted to elevate your career as a nutrition professional. From visionary leadership to mastering your mindset, we leave no stone unturned in ensuring you're equipped with the tools and strategies needed to thrive in your field. 
     
    Plus, I'm thrilled to offer a complimentary ticket to my upcoming mini-retreat in Chicago for added value and connection! Imagine immersing yourself in a supportive community of like-minded professionals, where you'll not only gain invaluable insights but also rejuvenate your spirit and ignite your passion for your work. This three-day event promises to be a blend of fun, education, and creative expression—a perfect opportunity to let your hair down and recharge.
     
    Are you ready to step into your power, unlock your earning potential, and create a thriving nutrition business that aligns with your vision? If so, I invite you to explore the details of our private coaching program on our website and schedule a consultation today. Whether you're seeking clarity on your next steps or craving a supportive community to navigate the journey with, I'm here to guide you every step of the way.
     
    Don't miss out on this opportunity to transform your career and life—let's make magic happen together!
     
      READY TO BECOME A TOP 1% EARNER?  
    Private Coaching w/Christine will get you there! Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!
     
     

    • 25 min

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