1,130 episodes

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your daily life.
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Make Your Damn Bed Julie Merica

    • Self-Improvement

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your daily life.
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

    1121 || week 7 || sense of connection || the artist's way

    1121 || week 7 || sense of connection || the artist's way

    We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 7:
    "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 8 min
    1120 || week 6 || the tasks || the artist's way

    1120 || week 6 || the tasks || the artist's way

    We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 6:
    "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min
    1119 || week 6 || abundance || the artist's way

    1119 || week 6 || abundance || the artist's way

    We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 6:
    "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min
    1118 || week 6 || luxury || the artist's way

    1118 || week 6 || luxury || the artist's way

    just because it feels like a virtuous act, does not make it one. look at it from all angles and be willing to admit where your self beliefs are limiting you from your full potential.
    We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 6:
    "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min
    1117 || week 5 || tasks || the artist's way

    1117 || week 5 || tasks || the artist's way

    just because it feels like a virtuous act, does not make it one. look at it from all angles and be willing to admit where your self beliefs are limiting you from your full potential.
    We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 5:
    "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 8 min
    1116 || sense of possibility || week 5 || the artist's way

    1116 || sense of possibility || week 5 || the artist's way

    just because it feels like a virtuous act, does not make it one. look at it from all angles and be willing to admit where your self beliefs are limiting you from your full potential.
    We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 5:
    "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 10 min

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