Nature Guided Meditations Nature Guided Meditations
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- Health & Fitness
Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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Night Sky in a Grassland
In this episode you are invited to walk through a peaceful and starry night on the open prairie. You will have the opportunity to relax and feel a sense of connection and acceptance.
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Do Nothing Moment in a Rainstorm
Let yourself relax deeply, nestled safely beneath a tree as rain tumbles down around you.
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Sunrise - Morning Greeting
This mediation can be used as a morning greeting. Use it it to greet the Sun, relax, and prepare for your day.
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Autumn Valley
Experience a beautiful fall valley transition from summer to winter, and let go of the things in your life no longer serving you.
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Painted Sunset
Experience a beautiful sunset transition to a star filled night and give yourself a break from anxiety.