60 episodes
The Plant Based Yogi Podcast David Baylie
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- Health & Fitness
You’re a health conscious individual who would love to spend more time on the yoga mat, but only have 15 minutes a day to practice. Learn techniques to slow down and find that sense of inner peace to continue your spiritual growth. My name is David Baylie, I’m a qualified yoga teacher, breath coach and plant based nutritional therapist on a spiritual journey to uncover the real source of life underneath the ego. In this podcast I share pro tips for making positive changes in your life, telling real life stories of my past struggles that are raw, funny and relatable. New episode every Sunday!
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The Calorie Counting Myth - Secret 3 Diet vs Exercise?
Which is more important diet or exercise? Listen to find out the facts and the reason why I failed to lose weight for over years. Also we reveal the 3rd secret to losing weight without counting calories. Enjoy!
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Calorie counting myth - Secret 2
Breaking down macronutrients and why have these in balance is much more important than counting calories or even exercise. Hope you enjoy this educational episode
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Calorie counting myth - Secret 1
In this mini series we will be revealing 3 ways to lose weight without counting calories! In part one I’ll bust the calorie counting principle that the weight loss industry have relied on for so long and reveal a much easier and safer method for long term weight management.
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Is yoga good for weight loss? 5 secrets to losing weight with yoga
This is a question I here asked all the time... In this episode learn yoga’s role in weight loss and my 5 secrets to losing weight. Past struggles with self confidence and weight will be a thing of the past once you learn these secrets. Enjoy 😊
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How to lose weight on a vegan diet
I share my weight loss journey from junk food vegan to plant based yogi. Discover the secret ingredient to your weight loss success in this episode.