Pregnancy Podcast Pregnancy Podcast Premium

Happy Mother’s Day! Whether you are expecting your first baby, already have kids, or listen to this podcast because you help support new moms, I hope you feel celebrated today. I want to thank you for being a part of this podcast and for the honor of allowing me to be with you on your journey to motherhood. To celebrate Mother’s Day, you can get 50% off Pregnancy Podcast Premium through Sunday, May 19th, with the code MOM50. https://pregnancypodcast.com/premium Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more. https://pregnancypodcast.com/premium SAVE 50% through 5/19/24 with the code MOM50.

You see a midwife or OBGYN because they are the experts in prenatal care, pregnancy, and birth. They are trained to identify risks, ensure you and your baby are healthy, and assist you in navigating pregnancy and childbirth. In the nine months you are pregnant, you can expect to have around 14 prenatal appointments. Each appointment allows your care provider to monitor you and your baby, administer tests, and perform procedures. These visits are your opportunity to discuss your symptoms and prenatal care options, plan for birth, and ask questions. There is so much to cover in each of these visits, some of which can be as short as 15 minutes or less. Learning some basic information and applying simple practices will allow you to prepare for your prenatal appointments and make the most out of your limited time with your doctor or midwife.
 
 
Thank you to our sponsors
 
20% off Mommy Steps or Form insoles with the promo code FEET. Studies show pregnancy can make your feet grow. In one study, 61% of participants had a measurable increase in foot length, and 22% reported going up a shoe size. The thought of going up a shoe size and having to replace every pair of shoes you own might freak you out. The good news is that wearing insoles can protect your feet from going up in size.
 
Try AG1 and get a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE AG1 travel packs with your first purchase. Each serving of AG1 delivers your daily dose of vitamins, minerals, pre- and probiotics, and more. It’s a powerful, healthy habit that’s also powerfully simple. 
(As a friendly reminder, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.)
 
Ibotta is a free app that gives you the most cash back every time you shop on hundreds of items from groceries to beauty supplies to toys. Join the over 50 million users and earn cash back every time you shop from over 2,700 brands and retailers, including all your favorite grocery stores, Lowes, Macy’s, Sephora, Best Buy and more! Right now, Ibotta is offering Pregnancy Podcast listeners $5 just for trying Ibotta by using the code PREGNANCYPODCAST when you register. Just go to the App Store or Google Play store and download the FREE Ibotta app to start earning cash back and use code PREGNANCYPODCAST.
 
 
Read the full article and resources that accompany this episode.
 
 
Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.
 
 
Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.
 
 
For more evidence-based information, visit the Pregnancy Podcast website.

In this short episode you get a quick rundown of everything you can expect from Vanessa Merten and the Pregnancy Podcast. The Pregnancy Podcast is a resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent.
 
Important Links
Pregnancy Podcast Website
Become a Premium Member
Your Birth Plan Book
40 Weeks Podcast