50 min
S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic The Food Medic
-
- Health & Fitness
Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of Australia
Trigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours.
This episode covers:
Rebranding KIC from ‘Keep it Cleaner’Laura and Steph’s own experiences with food and exerciseHow they are helping others build a healthy and more sustainable relationship with food & exercise.Running a business with your best friendTheir experiences as female entrepreneursHow steph navigates being a mum and running a businessInterested in more content like this? Check out www.thefoodmedic.co.uk
Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of Australia
Trigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours.
This episode covers:
Rebranding KIC from ‘Keep it Cleaner’Laura and Steph’s own experiences with food and exerciseHow they are helping others build a healthy and more sustainable relationship with food & exercise.Running a business with your best friendTheir experiences as female entrepreneursHow steph navigates being a mum and running a businessInterested in more content like this? Check out www.thefoodmedic.co.uk
50 min