Sapphire Kitchen Radio Matthew Gaston

I sit down with my good friend Damon, a New Orleans  native, talk about childhood memories, growing up in NOLA. We discuss what culture is like in different places and what the culture is now for food for the younger generation. We then jump into discussing how to incorporate health and cooking into the educational day of our students.


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My good friend Erika and I discuss travel. Both of us have been to countries in Europe, the Caribbean, Central America, and beyond. We share some unique stories, perspective and some of our thoughts on how traveling can be so liberating, so easy, and so necessary. I blended in some music of what I like to hear when I go abroad. Please enjoy and follow @sapphirekitchen202 on instagram or check out the website sapphirekitchen860.net 


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Walking through my steps of cooking and what I think about when I try to make a new dish!


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We continue to talk on how to build community in small ways and how we can center and define ourselves around the people we interact with. By creating need for each other we create more need for the community


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Part 1 of an episode interview with my colleague about: What does it mean to be black in America? how does food and our culture define as a unique group. We touch on our experiences as black men in America and how we are in a system and reality that was not dreamt by us.


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Recap of my experiences and thoughts on the trip I took

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