Shoulder to Shoulder by With-you With-You

In Episode 5 of Shoulder-to-Shoulder, Cate Munro engages in a poignant conversation with Anita K - a suicide survivor, mother, grandmother, peer, and activist. 
 
Anita's narrative is one of resilience in the face of discrimination and racism, stemming from her parents' experiences in 1960s Britain. 
 
She courageously shares her journey, revealing how the devastating impact of racism led to her mother's tragic suicide. Anita highlights the transformative power of peer support - from family, friends and her community -  in navigating life's challenges, detailing how it helped her forge a life filled with purpose and passion. 
 
This episode is a profound exploration of resilience, advocacy, and the invaluable role of peer support in overcoming adversity and finding hope amid despair.
 
For more information on With-You and the services we offer please visit www.with-you.co.uk

In this gripping episode of Shoulder to Shoulder Cate Munro explores Sharif's incredible life journey. 
As a young survivor who escaped East African genocide and settled in London's gritty East End, Sharif's story is a testament to resilience and hope. 
He shares a life-changing encounter in a recovery house that set him on a path of transformation and explains how he now harnesses the principles of the Bushman, and the power of peer support, to craft his own unique recovery journey and help others do the same. 
This episode is a captivating exploration of survival, redemption, and the enduring impact of community and cultural wisdom. Sharif's story inspires and reminds us that no matter what challenges we face, we have the inner strength to rise above them and create a life with meaning.
For more information on With-You and the services we offer please visit www.with-you.co.uk
WARNING: This episode contains colourful language which some listeners may find offensive.

In Episode 3 of "Shoulder to Shoulder," Cate Munro engages in a profound conversation with Jacqui, a resilient individual who shares her life's journey from enduring childhood abuse to finding renewed purpose as an adult.
Jacqui's story is a testament to the enduring impact of trauma and the transformative potential of peer support.
Listeners will be captivated as Jacqui candidly discusses how her early experiences of abuse deeply shaped her personal and professional life, influencing her path across two continents. She offers insight into the emotional struggles she faced growing up and the profound effect of her past on her mental health.
This episode shines a light on the role of both unintentional and intentional peer support in Jacqui's rediscovery process. She recounts moments when friends and acquaintances provided crucial understanding and support, as well as her deliberate efforts to seek out peer support networks and mental health resources.
Today, Jacqui's journey has come full circle as she leverages her lived experience to help and empower others facing mental health challenges. Episode 3 of "Shoulder to Shoulder" is a moving exploration of resilience, rediscovery, and the transformative power of peer support, showcasing Jacqui's inspiring commitment to making a positive impact in the lives of others.
For more information on With-You and the services we offer please visit www.with-you.co.uk

In Episode 2 of "Shoulder to Shoulder," Cate Munro engages in a heartfelt conversation with Mark, who bravely shares his transformative journey from a traumatic childhood marred by abuse to a life of recovery and purpose.
Mark's candid narrative delves into the profound impact of childhood abuse on his mental health, offering an intimate look at the struggles he faced throughout his teenage years. 
This episode unveils the pivotal role of peer support, both unintentional and deliberate, in Mark's healing process. He recounts how friends and loved ones provided crucial empathy and support during his darkest moments and how, through his current role in the police, he is able to use his lived experience as a source of hope and empowerment to support others. 
Episode 2 of "Shoulder to Shoulder" is an inspiring exploration of the healing power of peer support and serves as a beacon of encouragement for those on their own mental health journeys.
For more information on With-You and the services we offer please visit www.with-you.co.uk
***This podcast episode contains discussions about historical child abuse, which may be distressing for some listeners. Listener discretion is advised.

Join us for Episode 1 of  "Shoulder to Shoulder by With-You" as we explore Anita's incredible journey, spanning from her childhood in Africa to her present-day life in Manchester, UK.
Anita opens up about her upbringing and the rich cultural tapestry that influences her life today. She paints a vivid picture of her transition to the UK and the adjustments she had to make while forging a new path for herself.
But the heart of this episode lies in Anita's inspiring journey with peer support. She discusses the profound impact it's had on her life, providing a lifeline during difficult times and fostering connections that have been instrumental in her personal growth.
She also shares her passion project, "Holding Her Space," an organisation she co-founded to holistically support mothers and their families during their pregnancy, birthing and early parenting journey in her community and beyond.
Cate Munro talks with Peer Supporters from all walks of life to shine a light on the importance of Peer Support in the mental health landscape and the incredible humans behind it.
For more information on With-You and the services we offer please visit www.with-you.co.uk