100 episodes

Each episode dives deep into topics such as mindset shifts, habit formation, emotional resilience, and the science behind making lasting changes. But this isn't just a place for theory; it's a platform for action. Get ready to challenge your perceptions, push your boundaries, and emerge inspired to make the changes you've always wanted.

The Art of Self-Change Greg McNeil and Sherri Wilson

    • Business

Each episode dives deep into topics such as mindset shifts, habit formation, emotional resilience, and the science behind making lasting changes. But this isn't just a place for theory; it's a platform for action. Get ready to challenge your perceptions, push your boundaries, and emerge inspired to make the changes you've always wanted.

    Episode 139: Conversations with the 13 Part 1

    Episode 139: Conversations with the 13 Part 1

    Here we go again! Another gold standard episode two weeks in a row. Actually, it will be three weeks because this is a part 1 and 2 series. These episodes were inspired by Coach casually mentioning his “conversations with the 13” method he developed years ago. It’s a way to identify our go-to emotion, thoughts, and behavior as a tool to recognize patterns and identify what’s really going on. If you’re looking to finally deal with things that have been repeatedly showing up causing problems, these next two episodes are for you!Contact Us @ sherriannewilson@gmail.com.
    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
    sherriannewilson.com

    Episode 138: What Is Anger Trying to Teach You?

    Episode 138: What Is Anger Trying to Teach You?

    There are a handful of episodes that are the gold standard for Sherri and this is one of them! In this episode, you are taken inside Coach’s office like you’re one of his clients and get to hear him at his highest form. No judgments. Just truth. And the question is, “What message is anger telling you?” minus conditioning and imposition. This is a must listen.
    Contact Us @ sherriannewilson@gmail.com.
    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
    sherriannewilson.com

    Episode 137: Frenemies

    Episode 137: Frenemies

    Is it possible to recognize when someone is acting like they are for us and our friend when they are actually an enemy waiting for their opportunity to betray us? Betrayal is as old as mankind itself beginning with the first twin brothers, Cain and Aaron. In this episode, Greg and Sherri examine the key traits of frenemies and the key red flags we need to note for future interactions and trust levels.
    Contact Us @ sherriannewilson@gmail.com.
    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
    sherriannewilson.com

    Episode 136: Come Out of the Shadows 2

    Episode 136: Come Out of the Shadows 2

    Too many of us live in the shadows never clearly articulating what we want and need in personal and professional relationships. Without clear communication of your needs and desires, you and those around you live in a shadowy world of uncertainty and ambiguity. The cost is high. In these next two episodes, learn about what happens when we live in the shadows and how to come out of the shadows.
    Contact Us @ sherriannewilson@gmail.com.
    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
    sherriannewilson.com

    Episode 135: Come Out of the Shadows 1

    Episode 135: Come Out of the Shadows 1

    Too many of us live in the shadows never clearly articulating what we want and need in personal and professional relationships. Without clear communication of your needs and desires, you and those around you live in a shadowy world of uncertainty and ambiguity. The cost is high. In these next two episodes, learn about what happens when we live in the shadows and how to come out of the shadows.
    Contact Us @ sherriannewilson@gmail.com.
    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
    sherriannewilson.com

    Episode 134: Trauma and Toxicity

    Episode 134: Trauma and Toxicity

    Don’t let trauma be your vision. Coach Greg and Sherri see a common pattern in their clients: trauma ignored or unknown always shows up and causes problems eventually. Problems in relationships, wealth, health, and more. The problem with trauma is that it creates mindsets and perspectives that are hidden and create blind spots. In this episode, learn the importance and how to start your healing journey from trauma!
    Contact Us @ sherriannewilson@gmail.com.
    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
    sherriannewilson.com

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