758 episodes

My name is Nick Viall and I host The Viall Files, a podcast that one anonymous reviewer called “surprisingly insightful and substantive.”

The Viall Files explores all things dating and love - from post-breakup healing to salacious texts - in our three (and sometimes four) weekly episodes.

Ask Nick - Every Monday, listeners navigating a challenging yet relatable interpersonal circumstance--from a 2 year situationship to a blowout fight with their mom to a friendship feud to reigniting intimacy after 10 years of marriage--call in for Nick's signature blunt yet compassionate advice. It's ripe with the type of hard truths your friends are too afraid to say, but you're better off for hearing.

Bachelor Recap - We break down this week's episode of the Bachelor, Bachelorette, or Bachelor in Paradise on Tuesdays. This color commentary is full of hot takes, debates, jokes, and the insider knowledge only a former Bachelor can provide. Nick, Ali and Amanda are joined by special celebrity guests--you'd be surprised how many of your favorite actors and comedians are closet bachelor fans.

Freestyle - On Tuesday during the Bachelor "off-season," we dive into the hot-button, zeitgeist topics--the latest celebrity drama, trending reality tv shows, new love song/music video that everyone's obsessed with, and occasionally a months-long highly publicized defamation trial between divorced A-list actors. Our lively discussions include takeaways we can all relate to.
We also have "Texting Office Hours," a segment where we help a caller craft, edit, and press the send button on a nerve-wracking message.

Going Deeper - Every Thursday, a special guest joins the show for a tell-all interview and to discuss their latest project, their philosophies on love and relationships, plus the most relevant pop culture topics. These episodes conclude with our beloved "Texting Office Hours " segment where Nick, the guest, and our co-hosts team up to give advice to a listener on a message they need help writing.

The Update Show - The last Friday of the month, by popular demand (and we mean POPULAR) cliffhangers are resolved and burning questions are answered with updates from our most engaging callers. These much-anticipated follow-ups reveal if the caller took Nick's advice and how everything transpired, providing much-needed resolution to the callers' stories that stole our hearts and attention.

The Viall Files Envy Media

    • Society & Culture

My name is Nick Viall and I host The Viall Files, a podcast that one anonymous reviewer called “surprisingly insightful and substantive.”

The Viall Files explores all things dating and love - from post-breakup healing to salacious texts - in our three (and sometimes four) weekly episodes.

Ask Nick - Every Monday, listeners navigating a challenging yet relatable interpersonal circumstance--from a 2 year situationship to a blowout fight with their mom to a friendship feud to reigniting intimacy after 10 years of marriage--call in for Nick's signature blunt yet compassionate advice. It's ripe with the type of hard truths your friends are too afraid to say, but you're better off for hearing.

Bachelor Recap - We break down this week's episode of the Bachelor, Bachelorette, or Bachelor in Paradise on Tuesdays. This color commentary is full of hot takes, debates, jokes, and the insider knowledge only a former Bachelor can provide. Nick, Ali and Amanda are joined by special celebrity guests--you'd be surprised how many of your favorite actors and comedians are closet bachelor fans.

Freestyle - On Tuesday during the Bachelor "off-season," we dive into the hot-button, zeitgeist topics--the latest celebrity drama, trending reality tv shows, new love song/music video that everyone's obsessed with, and occasionally a months-long highly publicized defamation trial between divorced A-list actors. Our lively discussions include takeaways we can all relate to.
We also have "Texting Office Hours," a segment where we help a caller craft, edit, and press the send button on a nerve-wracking message.

Going Deeper - Every Thursday, a special guest joins the show for a tell-all interview and to discuss their latest project, their philosophies on love and relationships, plus the most relevant pop culture topics. These episodes conclude with our beloved "Texting Office Hours " segment where Nick, the guest, and our co-hosts team up to give advice to a listener on a message they need help writing.

The Update Show - The last Friday of the month, by popular demand (and we mean POPULAR) cliffhangers are resolved and burning questions are answered with updates from our most engaging callers. These much-anticipated follow-ups reveal if the caller took Nick's advice and how everything transpired, providing much-needed resolution to the callers' stories that stole our hearts and attention.

    RR - Danny and Nia Booko, LoverBoy vs Spritz Society, RHONJ Family Drama, and The Valley

    RR - Danny and Nia Booko, LoverBoy vs Spritz Society, RHONJ Family Drama, and The Valley

    Today we invite Danny and Nia Booko to our studio, as the household discusses their experience filming The Valley. But first, we discuss Craig Conover being caught in a Spritz vs. LoverBoy debacle… is Craig in the wrong for investing in a competitor? Then we jump into RHONJ, and dissect Teresa’s dominance in the arena of family drama. Ending our pop culture discussion with the infamous Four Seasons Orlando baby. 
    “He pitched you a sitcom and y’all ended up on a soap opera.” 
    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 
    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.
    To Order Nick’s Book Go To: http://www.viallfiles.com 
    If you would like to get some texting advice send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!
    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 
    THANK YOU TO OUR SPONSORS:
    ZOA Energy - Get some Big Dwayne Energy and order ZOA Energy today. Available online and at a store near you. Find out where you can find it at https://www.ZOAEnergy.com and fine retailers like Amazon, 7-Eleven, Costco, Circle K and more.
    Ibotta - Download the FREE Ibotta app to start earning cash. Ibotta is offering our listeners $5 just for trying Ibotta by using the code VIALL when you register.
    Chomps - Chomps is offering our listeners 20% off your first order and free shipping when you go to https://www.Chomps.com/VIALL 
    Episode Socials:
    @viallfiles
    @nickviall
    @realniasanchez
    @danielbooko
    @ciaracrobinson
    @justinkaphillips
    @leahgsilberstein
    @dereklanerussell
    Timestamps:
    00:00 - Intro
    09:28 - Lake House
    11:24 - Loverboy and Spritz Society
    24:37 - Summerhouse
    51:08 - RHONJ
    01:04:55 - Four Seasons Baby
    01:11:20 - Welcome
    01:18:14 - The Valley
    01:53:52 - Jo VPR
    01:55:27 - Back To The Valley
    02:09:44 - Outro

    • 2 hrs 12 min
    Ask Nick - Missionary Parents

    Ask Nick - Missionary Parents

    Welcome back to another episode of The Viall Files: Ask Nick Edition! Dr Orna Guralnik, from the hit show Couples Therapy, joins us to talk about the new season and her take on therapy in general. Then we get to our callers… 
    Our first caller called in because she and her husband disagree on the gender for their next embryo transfer. Her husband wants to guarantee a boy, but she is persistent in leaving it a surprise. Our second caller is nervous because her long-term boyfriend is meeting her Christian missionary parents for the first time. Our caller’s faith is still important to her, but she doesn’t want to disappoint her parents due to her boyfriend’s lack of religion. Our final caller is wondering how to tell her parents that she doesn’t want to have kids and that her husband is getting a vasectomy. She already feels bad about moving to another country, and previous attempts have not ended well.
    Season 4 of COUPLES THERAPY premieres May 31 on Paramount+ with SHOWTIME.
    “There’s no tougher lesson for a parent, than their own kids demonstrating the right behavior when they’re not”
    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 
    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 
    To Order Nick’s Book Go To: https://www.viallfiles.com 
    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 
    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 
    THANK YOU TO OUR SPONSORS:
    Altoids - Find Altoids in the check-out aisle. Grab your tin today! 
    Huggies - Learn more at https://www.Huggies.com 
    BetterHelp - Take a moment. Visit https://www.BetterHelp.com/VIALL today to get 10% off your first month.
    Sporting Smiles - You can save 10% on all orders with promo code: VIALL10 when you go to https://www.SportingSmiles.com  
    Framebridge - Visit https://www.Framebridge.com or a local Framebridge store to get started and custom frame just about anything!
    Béis - Béis is offering our listeners 15% off your first purchase by visiting https://www.BeisTravel.com/VIALL 
    Episode Socials:
    @viallfiles
    @nickviall
    @justinkaphillips
    @leahgsilberstein
    @alison.vandam
    @dereklanerussell

    • 2 hrs 22 min
    GD w/ Brian Kelley + VPR Reunion Part 2, Kendrick Lamar vs. Drake, & JoJo’s 21st Birthday

    GD w/ Brian Kelley + VPR Reunion Part 2, Kendrick Lamar vs. Drake, & JoJo’s 21st Birthday

    Welcome back to The Viall Files: Going Deeper Edition! To start things out, the household gets together to talk about some recent headlines, such as the UK’s Sexiest Men list, Tom Hanks’ son explaining the Kendrick Lamar vs. Drake drama, JoJo Siwa celebrating her 21st birthday (and Facetiming Nick). And we also talk about the Vanderpump Reunion Part 2 and how we feel about phrases such as boundaries and gaslighting. Then, we talk to Brian and Brittney Kelley about all things country music, how they met, what makes their marriage successful, songwriting, his new album, pet peeves and more! We also have a Texting Office Hours caller who is trying to figure out if her marriage is worth fighting for, or if she should walk away. 
    “I’m a big believer in following your gut.” 
    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 
    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.
    Listen To Disrespectfully now!
    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301
    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038
    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w
    To Order Nick’s Book Go To: http://www.viallfiles.com 
    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!
    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 
    THANK YOU TO OUR SPONSORS:
    Huggies - Learn more at https://www.huggies.com 
    Quince - Upgrade your wardrobe. Go to https://www.Quince.com/viall for free shipping on your order and 365-day returns.
    ZOA Energy - Available online and at a store near you. Find out where you can find it at https://www.ZOAEnergy.com and fine retailers like Amazon, 7-Eleven, Costco, Circle K and more.
    Helix Sleep - Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall This is their best offer yet and it won’t last long! With Helix, better sleep starts now.
    Vuori - Vuori is an investment in your happiness. For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at https://www.vuori.com/VIALL 

    Episode Socials:
    @viallfiles
    @nickviall
    @briankelley
    @brittneykelley
    @nnataliejjoy
    @ciaracrobinson
    @alison.vandam
    @dereklanerussell
    @leahgsilberstein
    @justinkaphillips 
    Timestamps:
    00:00 - Intro
    05:46 - UK’s Sexiest Men
    17:11 - Kendrick Lamar vs. Drake
    19:08 - Southern Charm
    21:59 - JoJo Siwa’s 21st Birthday
    38:38 - Summer House
    44:22 - VPR Reunion Part 2
    01:07:09 - Brian & Brittney Interview Begins
    01:14:32 - Meetcute
    01:24:13 - FGL/Solo Career
    01:42:26 - Together
    01:46:43 - Butterfly Effect
    01:52:15 - Truth
    02:00:05 - Bad Habits
    02:08:15 - Texting Office Hours
    02:24:11 - Intensives
    02:32:36 - New Album
    02:46:24 - Priest
    02:47:52 - Outro 
     

    • 2 hrs 50 min
    RR - Diddy Security Footage, Golden Paradise, RHONJ, Harrison Butker, VPR Reunion, The Valley and SH

    RR - Diddy Security Footage, Golden Paradise, RHONJ, Harrison Butker, VPR Reunion, The Valley and SH

    Today, Elizabeth Wagmeister joins the household to chat about all things reality television. We talk about the ongoing Diddy allegations, including the recently released security camera footage (TW: DV, SA). We also talk about RHONJ coming back to our screens and what we think of this new season. Then, we talk about Summer House and how we feel about Kyle criticizing Amanda and Paige. Next, we talk about The Valley and the cast’s trip to Big Bear. Finally, we talk about the Vanderpump Rules Season 11 Reunion Part 1 and how we feel about Katie, Ariana, Scheana and Lala - and why we’re not excited for Jo to join Part 2. 
    “Theresa went to jail and then partied with Taylor at Coachella. That’s range.” 
    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 
    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.
    To Order Nick’s Book Go To: http://www.viallfiles.com 
    If you would like to get some texting advice send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!
    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 
    THANK YOU TO OUR SPONSORS:
    ZOA Energy - Get some Big Dwayne Energy and order ZOA Energy today.
    Available online and at a store near you. Find out where you can find it at https://www.ZOAEnergy.com and fine retailers like Amazon, 7-Eleven, Costco, Circle K and more.
    Sporting Smiles - You can check out their sale by using promo code Viall10 when you go to https://www.SportingSmiles.com 
    OUAI - Frizz-free up your schedule with OUAI. Go to https://www.theouai.com and enter promo code VIALL for 15% off any product.
    Apostrophe Skincare - Get your first visit for only $5 at https://www.Apostrophe.com/VIALL  when you use our code: VIALL. That’s a savings of $15! This code is only available to our listeners.
    OneSkin - OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code VIALL at https://www.oneskin.co  
    Episode Socials:
    @viallfiles
    @nickviall
    @ewagmeister
    @joshcampbellcnn
    @nnataliejjoy
    @ciaracrobinson
    @alison.vandam
    @justinkaphillips
    @leahgsilberstein
    @dereklanerussell
    Timestamps:
    00:00 - Intro
    01:10 - Breastfeeding //sickness
    02:19 - Icks
    09:54 - Diddy Coverage (TW: DV, SA)
    41:32 - Golden Bachelorette
    53:04 - RHONJ
    1:05:44 - Harrison Butker 
    1:10:52 - Summer House
    1:38:13  - The Valley
    1:47:48  - VPR Reunion
    2:08:50 - Outro 

    • 2 hrs 9 min
    Ask Nick - They’re Brainwashing Me

    Ask Nick - They’re Brainwashing Me

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off by talking about public affection and the frisky couple in Battery Park. Then we get to our callers… 
    Our first caller is wondering if her in-laws are brainwashing her to have a baby. She and her husband are on the same page, not to have a baby right now… how should she confront them with love? Our second call is a mediation call! Our couple is wanting to elope but doesn't know how to tell the soon-to-be husband’s mom. They still want to host a celebration, but they're afraid his mom’s traditionalism will make her angry. Our final caller calls in because his mom is guilt-tripping him with his childhood disease. He is all healthy, grown up, and in a relationship now… but setting boundaries with his mom has been tough because he appreciates her for the past she keeps bringing up. 
    “If we think we can influence somebody, the more we’ll try.”
    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 
    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 
    To Order Nick’s Book Go To: https://www.viallfiles.com 
    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 
    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 
    THANK YOU TO OUR SPONSORS:
    Altoids - Find Altoids in the check-out aisle—grab your tin today.
    Huggies - Learn More At https://www.Huggies.com 
    BetterHelp - Get it off your chest, with BetterHelp. Visit https://www.BetterHelp.com/VIALL to get 10% your first month. 
    FirstLeaf - Head over to https://www.TryFirstLeaf.com/VIALL to sign up and save 50% on your first SIX hand-curated bottles plus free shipping.
    Bubly - Try Bubly Burst Today!
    Caraway - If you visit https://www.Carawayhome.com/VIALL you can take an additional 10% off your next purchase.
    StoryWorth -  Right now, save $10 on your first purchase when you go to https://www.StoryWorth.com/VIALL 
    Episode Socials:
    @viallfiles
    @nickviall
    @justinkaphillips
    @leahgsilberstein
    @alison.vandam
    @dereklanerussell

    • 1 hr 25 min
    GD w/ Laverne Cox + Honeymoon Pt 2, Golden Bachelorette, Baby Reindeer & Sandoval Redemption Attempt

    GD w/ Laverne Cox + Honeymoon Pt 2, Golden Bachelorette, Baby Reindeer & Sandoval Redemption Attempt

    Welcome back to The Viall Files: Going Deeper Edition! To start things out, the household Zooms with Nick and Natalie on their honeymoon to get all of the details about their trip to Puerto Rico! We also talk about some true-crime headlines, the Golden Bachelorette announcement, and how we think Tom Sandoval is trying to redeem himself. Then, we talk to Laverne Cox about stardom, dating and relationships, her childhood, becoming comfortable with her body, her acting career and Orange Is The New Black. We also have a Texting Office Hours caller who is trying dating apps for the first time and doesn’t know if men's behavior is normal or if she should be doing something different.
    “B*tch, that’s why I’ve been dating unavailable men!”
    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 
    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.
    Listen To Disrespectfully now!
    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301
    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038
    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w
    To Order Nick’s Book Go To: http://www.viallfiles.com 
    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!
    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 
    THANK YOU TO OUR SPONSORS:
    Astepro - Get fast-acting nasal allergy symptom relief with Astepro.Go to https://www.Asteproallergy.com for a discount so you can Astepro and Go! today.
    Dreamland Baby - Go to https://www.dreamlandbabyco.com and enter our code VIALL at checkout to receive 20% off sitewide + free shipping. This offer is for new and existing customers!
    Wayfair - Every style is welcome in the Wayborhood. Visit https://www.Wayfair.com or get the Wayfair mobile app.
    Helix Sleep - Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall This is their best offer yet and it won’t last long! With Helix, better sleep starts now.
    Sundays For Dogs - Get 40% off your first order of Sundays. Go to sundaysfordogs.com/VIALL or use code VIALL at checkout.

    Episode Socials:
    @viallfiles
    @nickviall
    @lavernecox
    @nnataliejjoy
    @ciaracrobinson
    @alison.vandam
    @dereklanerussell
    @leahgsilberstein
    @justinkaphillips 
    Timestamps:
    00:00 - Intro
    02:42 - Rats
    05:29 - Espresso
    13:20 - Honeymoon
    16:06 - Flights
    22:58 - Fake Identity and Baby Reindeer
    33:50 - Bugs
    35:20 - Golden Bachelorette
    36:37 - Tom
    38:08 - Carseat
    47:12 - Laverne Cox Interview Begins
    54:09 - Dating/Relationships
    01:15:20 - Learning To Heal
    01:42:37 - Acting Career/OITNB
    01:59:47 - Texting Office Hours
    02:35:27- Post Call Chat
    02:36:32 - Outro 

    • 2 hrs 36 min

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