12 min
10 minute Unguided Meditation Timer with Relaxing Music ZenStop
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- Health & Fitness
Welcome into ZenStop. My name is Mara and I’m really proud of you for exploring this unguided meditation. By now, we’ve learned the basic mindfulness practice, and it's also important to develop our personal meditation practices on our own. So let’s get comfortable in your space, get ready to quiet the mind and get present.
Beautiful music by:
Fractures- It's Alright. Instagram @fracturestunes
P.S. Text us questions, comments or any future meditation topic requests @ (248)-895-9007. Connect with us on TikTok @ZenStop and Instagram @ZenStop
Welcome into ZenStop. My name is Mara and I’m really proud of you for exploring this unguided meditation. By now, we’ve learned the basic mindfulness practice, and it's also important to develop our personal meditation practices on our own. So let’s get comfortable in your space, get ready to quiet the mind and get present.
Beautiful music by:
Fractures- It's Alright. Instagram @fracturestunes
P.S. Text us questions, comments or any future meditation topic requests @ (248)-895-9007. Connect with us on TikTok @ZenStop and Instagram @ZenStop
12 min