38 min

88. Top 5 lessons I learned from my first year of motherhood Naturally Caroline

    • Health & Fitness

Wow - I can't believe my daughter is already one! This past year has led to more healing and expansion than any other year of my life. In today's episode, I'll share some of the biggest lessons I've learned as a new mom (like the "bouncing back" myth, true postpartum healing, letting go of my control freak persona, etc.) and what I plan on doing differently whenever baby number two comes along.
-------------------------
Connect with me on Instagram @carolineofenstein
Shop my favorites on my Amazon storefront
-------------------------
If you enjoyed this episode, please leave a rating and review!

Wow - I can't believe my daughter is already one! This past year has led to more healing and expansion than any other year of my life. In today's episode, I'll share some of the biggest lessons I've learned as a new mom (like the "bouncing back" myth, true postpartum healing, letting go of my control freak persona, etc.) and what I plan on doing differently whenever baby number two comes along.
-------------------------
Connect with me on Instagram @carolineofenstein
Shop my favorites on my Amazon storefront
-------------------------
If you enjoyed this episode, please leave a rating and review!

38 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
MedCast
Dr. Davit Tonoyan
Накопились токсины
Rasstriga.doc
Нормально же общались
Olya Mikitas
Осторожно, гештальт закрывается!
Правое полушарие Интроверта