42 min
Carbs vs Fats Macro Millionaire
-
- Entrepreneurship
Join nutrition expert and coach Thomas Hylton and myself10 am EST for a CARBOHYDRATE vs FAT discussion 🍞Are carbs a “better” fuel source❓🥑do fats cause less bloating ❓🍞vs 🥑 is one better for putting on muscle❓🍞vs 🥑 is one better for recovery ❓We dive into 2 major studies on the topic in today's episode.Support the Show.
Join nutrition expert and coach Thomas Hylton and myself10 am EST for a CARBOHYDRATE vs FAT discussion 🍞Are carbs a “better” fuel source❓🥑do fats cause less bloating ❓🍞vs 🥑 is one better for putting on muscle❓🍞vs 🥑 is one better for recovery ❓We dive into 2 major studies on the topic in today's episode.Support the Show.
42 min