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22 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Coach Kenzie and Russ talk about swimming backstroke faster and smarter. Tier 1 Swimming
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- Swimming
Backstrokes learn the importance of good starts, stroke counting, stroke rate and turns.
Backstrokes learn the importance of good starts, stroke counting, stroke rate and turns.
22 min