30 min
Connect your Body & Mind #TTA 9 Tea Time Alchemy Podcast
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- Alternative Health
How can we connect the body & mind, so we experience oneness at any given moment?
We are living in a society that is split up.
Not only are we split up with lines on paper(countries) and belief systems(religion); we are split up in our individual experience.
Our body does one thing while our mind travels constantly in the future or past.
Healing has many facets, but I believe the most important is to come back to Oneness.
In this short podcast, I share simple solutions to come back to the present moment and to connect to our bodily experience.
Our body is always here, right now, but we are always somewhere else.
And while we are planning, judging, and regretting past and future we simply dismiss and ignore physical symptoms.
Your body is speaking to you, but do you listen?
You get sacred messages of direction, help, and guidance every single moment, but how can you follow the inherent wisdom of your soul and body, if you are never listening?
I hope you enjoy this dive into body-mind connection and the important tools I share with you.
Use this half-hour to reconnect and implement a few of the tools I share to not only make a difference in your own life but in the lives of everyone you encounter.
Much love & peace,
Nico
www.prana-alchemy.com
How can we connect the body & mind, so we experience oneness at any given moment?
We are living in a society that is split up.
Not only are we split up with lines on paper(countries) and belief systems(religion); we are split up in our individual experience.
Our body does one thing while our mind travels constantly in the future or past.
Healing has many facets, but I believe the most important is to come back to Oneness.
In this short podcast, I share simple solutions to come back to the present moment and to connect to our bodily experience.
Our body is always here, right now, but we are always somewhere else.
And while we are planning, judging, and regretting past and future we simply dismiss and ignore physical symptoms.
Your body is speaking to you, but do you listen?
You get sacred messages of direction, help, and guidance every single moment, but how can you follow the inherent wisdom of your soul and body, if you are never listening?
I hope you enjoy this dive into body-mind connection and the important tools I share with you.
Use this half-hour to reconnect and implement a few of the tools I share to not only make a difference in your own life but in the lives of everyone you encounter.
Much love & peace,
Nico
www.prana-alchemy.com
30 min