430 episodes

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com

Don’t Sweat The Small Stuff with Kristine Carlson Kristine Carlson

    • Education

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com

    Spiritual Lessons for Living Well: Career Happiness at Any Stage With Julie Bauke

    Spiritual Lessons for Living Well: Career Happiness at Any Stage With Julie Bauke

    We are most connected to our spiritual selves when our lives are aligned with our sense of purpose. So when it comes to our careers, our work doesn’t only have to be just 'a job'; but a beautiful vehicle to express our gifts and talents in the service of others. 
    Career strategist and co-creator of Career Catalyst, Julie Bauke joins Kristine on the show to share her best insights on building confidence and achieving authentic career fulfillment at any stage in life. Listen in and leave inspired to pursue the professional path that lights up your soul! 

    • 41 min
    Spiritual Lessons For Living Well: My Visit to a Holistic Healer

    Spiritual Lessons For Living Well: My Visit to a Holistic Healer

    In the spirit of our new series, Kristine visits a medical intuitive healer. She walks you through their session together, and all she learned about restoring her hormones and body back to balance. If you’ve been feeling like “something just isn’t right” in your mind, body, or spirit, this episode is for you! 

    • 17 min
    Spiritual Lessons for Living Well: Introduction

    Spiritual Lessons for Living Well: Introduction

    Are you craving to connect to your most spiritual self? In our new series, Kristine Carlson shares her own metaphysical journey with you. Learn her daily rituals and the special practices she is using to enable deep, transformational healing for lasting, positive change.

    • 9 min
    Unify: Healing the Divide with Dr. Paul Zeitz

    Unify: Healing the Divide with Dr. Paul Zeitz

    Award-winning advocate for human rights, physician and epidemiologist Dr. Paul Zeitz shares his insights on how we can begin to heal the division in our nation for a unified tomorrow. Listen in and feel empowered to initiate peaceful and positive change in your community, starting today! 
     

    • 42 min
    Being the Best Version of Yourself with Jamie Cole

    Being the Best Version of Yourself with Jamie Cole

    Co-founder of women’s wellness retreat, Breathe and owner of Skin Deep Medical Spa, Jamie Cole, joins Kristine on the podcast to talk about becoming our best selves in mid-life. Refreshingly open and honest, Jamie reveals how she learned to trust her instincts in business to breathe into new possibilities at every stage of life. 
    Learn about Breathe Retreat 2024: https://www.breatheretreat.net/

    • 42 min
    The Power of Touch with Edie Weinstein: The Connection Series

    The Power of Touch with Edie Weinstein: The Connection Series

    Grown-ups need hugs, too! Licensed social worker and founder of Hugmobsters, Rev. Edie Weinstein joins Kris on the podcast today to talk about how the “epidemic of loneliness” is causing us to feel starved for physical affection more than ever. Edie shares how all of us (whether you’re coupled or single), can overcome the taboo of touch so we reduce stress and improve our mental, emotional, and physical health. 

    • 37 min

Top Podcasts In Education

6 Minute English
BBC Radio
Rock n' Roll English
Martin Johnston
Easy German: Learn German with native speakers | Deutsch lernen mit Muttersprachlern
Cari, Manuel und das Team von Easy German
How to Be a Better Human
TED and PRX
Daily Easy English Expression Podcast
Coach Shane
صلح درون
سپهر خدابنده

You Might Also Like

The Mel Robbins Podcast
Mel Robbins
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Dr. Caroline Leaf
Oprah's Super Soul
Oprah
The School of Greatness
Lewis Howes
Heal Squad x Maria Menounos
Heal Squad
Good Life Project
Jonathan Fields / Acast