3 episodes
Emotional Health and Relationships Butterfly
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- Health & Fitness
Our emotional health affects how we relate to others.
Our relationships have an effect on our emotional health.
I will discuss what emotional health is, how to develop it, how people we relate with affect our emotional health, and how to stay emotionally healthy. My discussed will be based on research as well as my own personal experience.
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Who are you? Core Values
Discussion of what core values are, how they define us and their infinite relationship to your circle of friends.
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Who am I?
On my emotional journey I feel like I am in a cocoon....growing and changing for the better.
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Intro
What’s to come in my discussions of emotional health and relationships? Butterflies are proof that through our struggles, we can emerge as beautifully emotionally healthy beings🦋