Episode 3: Harrison Crum on Training for His First Marathon Pain Free Running

In today's episode I welcome Harrison Crum who really began his running journey last year running his first marathon in honour of his mum. Since then he has gone onto complete multiple half marathons and will look to complete his second in 2021. We chat about his training, mistakes and lessons he learnt along the way and how that lead to him creating his own podcast to help those looking to start running. 

You can find them at:

Website: https://www.crummymarathoners.com/

Instagram: https://www.instagram.com/crummymarathoners/

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Free Injury Prevention Resource: https://www.painfreerunning.co.uk/newsletter

Injury prevention Workshops: https://www.painfreerunning.co.uk/events

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Facebook: https://www.facebook.com/runpf

Instagram: https://www.instagram.com/pain_free_running/

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ABOUT US: Our aim is to build endurance athletes who are strong, efficient and stay injury free. With over 10 years experience we take athletes through full movement screens to best cater strength and endurance training to allow athletes to have their best race ever.

WEBSITE: https://www.painfreerunning.co.uk/