Episode 4: Adapting to the Pandemic and Providing Value, with Chris Nicklin Person-Centred Performance

In this episode, Matt chats to Chris Nicklin, a former colleague and owner of Nxtep Personal Training Studio in Knutsford. 

They discuss topics such as: 

Adapting to the challenges of the pandemic, and helping to keep clients on track with their health and fitness journey

Where value actually lies as coaches and personal trainers, and how the pandemic has perhaps changed people's perception of this.

Communication, trust, the importance of listening and providing a space for clients to talk, particularly during periods of personal struggles.

Plans for getting back into the gym as England’s lockdown restrictions begin to ease.



Follow Chris on Instagram: 

@nxtep_personal_training 

Check out Chris' Personal training studio: 

www.nxteppersonaltraining.co.uk

Follow Matt on Instagram: 

mattbrown_performance