739 episodes

Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.

Eric Roberts Fitness Eric Roberts Fitness

    • Health & Fitness

Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.

    ERF 703: Losing Your Spouse But Not Quitting On Your Fitness, Rae’s Story

    ERF 703: Losing Your Spouse But Not Quitting On Your Fitness, Rae’s Story

    Join The Clubhouse HERE https://bit.ly/erfclubhouse

    Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



    Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

    FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

    20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

    In this episode of the Eric Roberts Podcast, myself & Coach Mary speak with our Clubhouse teammate of the month Rae.



    Rae has an incredible, inspiring story that she shares with us through how she has taken control of her health despite losing her husband.



    Rae shows incredible strength and I know you will get inspiration from this.



    If you would like to join us inside The Clubhouse, we'd absolutely love to have you inside.



    If you enjoy the episode, please feel free to leave a 5 star rating and review.



    -E

    • 59 min
    ERF 702: How To Set Up Your Diet (7 Steps)

    ERF 702: How To Set Up Your Diet (7 Steps)

    Join The Clubhouse HERE https://bit.ly/erfclubhouse

    Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



    Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

    FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

    20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

    In this episode of the Eric Roberts Fitness Podcast I walk you through how to set up your diet.



    You can follow along and by the end I promise you will have the tools to have confidence in your diet!



    I hope this podcast helps and if it did please feel free to leave a 5 star rating and review!



    -E

    ERF 701: When To Cut Calories More, Working Around Injuries, Losing Progress From Time Off

    ERF 701: When To Cut Calories More, Working Around Injuries, Losing Progress From Time Off

    Join The Clubhouse HERE https://bit.ly/erfclubhouse

    Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



    Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

    FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

    20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

    In this episode of the Eric Roberts Fitness Podcast I go over some great questions asked on my instagram story.



    If you'd like to follow me on Instagram, you can do so @ericrobertsfitness .



    I answer



    * When should you lower your calories to see more weight loss

    * When do you start to lose progress from taking time off?

    * How do you work around injuries in your workouts?



    & more! I hope you enjoy and if you do please feel free to leave a 5 star rating and review!



    -E

    ERF 700: Stop Being Afraid To Fail & Just GO!

    ERF 700: Stop Being Afraid To Fail & Just GO!

    Join The Clubhouse HERE https://bit.ly/erfclubhouse

    Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



    Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

    FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

    20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

    In this episode of the Eric Roberts Fitness Podcast I give you 3 friendly reminders you need to hear.



    First is STOP being afraid to fail and just GO! You're letting previous failures stop you from future successes and you need to stop that!



    Second is stop being afraid of success for yourself.



    Last, remember, what are you in a rush for? This truly is a lifestyle change.



    I hope this podcast helps and if it does please feel free to leave a 5 star rating and review!



    -E

    ERF 699: Worst Part About Being Influencer, Electrolyte Importance, Eating The Same Thing Everyday

    ERF 699: Worst Part About Being Influencer, Electrolyte Importance, Eating The Same Thing Everyday

    Join The Clubhouse HERE https://bit.ly/erfclubhouse

    Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



    Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

    FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

    20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

    In this episode of the Eric Roberts Fitness Podcast I go over some questions asked from my Instagram story!



    * What is the worst part about being an "influencer"?

    * What do electrolytes do?

    * Is eating the same thing everyday bad?



    & more!



    I hope you enjoy and if you do please feel free to leave a 5 star rating and review!



    -E

    ERF 698: How To Get First Chin Up, Different Workouts For “Bulking”, Getting Back On Track

    ERF 698: How To Get First Chin Up, Different Workouts For “Bulking”, Getting Back On Track

    LAST DAY TO GET 15% OFF TO SIGN UP FOR CLUBHOUSE



    Use code "eric15" at checkout.



    https://bit.ly/erfclubhouse



    In this episode of the Eric Roberts Fitness Podcast, I go over some questions



    * How to get your first chin up (and why they are better than pull ups)

    * Should you do different workouts when "bulking"

    * How to get back on track after falling off for a few days



    & more.



    I hope this helps and if it did, please feel free to leave a 5 star rating and review!

    -E

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
MedCast
Dr. Davit Tonoyan
Huberman Lab
Scicomm Media
Ты – это важно
Елена Мицкевич
Ten Percent Happier with Dan Harris
Ten Percent Happier
На психологическом
Ольга Макарова

You Might Also Like

Mind Over Macros
Mike Millner
LiftingLindsay's More Than Fitness
LiftingLindsay
The Strong and Lean at Any Age Podcast
Susan Niebergall
Cut The Crap With Beth And Matt
Cut The Crap With Beth And Matt
The Jordan Syatt Mini-Podcast
Jordan Syatt
The Key Nutrition Podcast
Key Nutrition