False v. True Self Kidless

This week we explore the concepts of False Self and True Self, as defined by that book we've been referencing lately. While of course we all intuitively have a sense of those definitions as they apply to ourselves, we try to explore the concepts more deeply. We specifically discuss examples of how we've operated from a false self place by prioritizing others' rules and expectations over our own, but we also talk about growing into more true self expression, even if it makes our lives messier ...