11 min
Forest Bathing for Beginners Easy Pathways to Peace with Grace Mendez
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- Health & Fitness
Are you curious about forest bathing?Grace, a nature and forest therapy guide, shares what happens on a forest therapy walk.She also shares 6 of her favorite invitations. If you would like to download a pdf with the information shared on the episode, this is the link.
Are you curious about forest bathing?Grace, a nature and forest therapy guide, shares what happens on a forest therapy walk.She also shares 6 of her favorite invitations. If you would like to download a pdf with the information shared on the episode, this is the link.
11 min