Healthy Habits I Am Health by Neha Deol

Join me talking to guest Marcus Matthews from Make Your Life Count, a award winning clinical Hypnotherapist and Life Coach. We talk about healthy habits (along with many other things Health and mind related) that can help kick start you into a new year. Enjoy listening and as always please share this podcast with others that will benefit listening in. You can find me over on www.iamhealth.co.uk and Marcus over on www.makeyourlifecount.co.uk so get in touch. If you would like a free hypnosis that Marcus has created especially for I Am Health listeners then email me on neha@iamhealth.co.uk and I can email it to you.