1 episode

How to get your shape back, get your sexy back and get control of your hormones after 40

Hormonal2hot Chrissie McDonald

    • Sport

How to get your shape back, get your sexy back and get control of your hormones after 40

    Losing the battle with energy and motivation?

    Losing the battle with energy and motivation?

    Are you fighting a battle with motivation, energy and the middle aged demons? Do you wonder what happened to your dreams, your sense of adventure and your zest for life? Latest statistics show being overweight over 49 is on the rise, as is depression and anxiety over 50. So what is the answer...?

    • 11 min

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