1 episode

This podcast is about making sure to help keep stress at a minimum while being a student and an athlete.

How to Lower Stress Levels as a Student Athlete Tahir

    • Sport

This podcast is about making sure to help keep stress at a minimum while being a student and an athlete.

    The key factors in lowering stress levels as a student-athlete

    The key factors in lowering stress levels as a student-athlete

    Many of these factors shouldn’t be hard to do. All you need is a little effort!

    • 5 min

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