IDKASKMYMOM Mary Beth Ahmadi
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- Health & Fitness
A daughter that never wants to forget all the wise things her mother said. Email us your questions at idkaskmymomkt@gmail.com
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BREAKING THE SILENCE + BURNING THE HOUSE
Katie and Mary Beth break the silence and share what has been rocking their worlds recently. Email us your questions at idkaskmymomkt@gmail.com
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$1000 COFFEE + A BARF BAG
Katie and Mary Beth respond to a listener’s question about what to do when everything goes wrong. Email us your questions at idkaskmymomkt@gmail.com
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HOW TO CHANGE
Katie and Mary Beth respond to a listener’s question about how to make changes in life. Email us your questions at idkaskmymomkt@gmail.com
DISCLAIMER - We are not doctors or nutritionists. Please consult your doctor(s) before making any changes to your lifestyle and/or diet. We offer knowledge based off of our experiences and just because it works for us, does not mean it’s what you need to do for your body and your health. Please do your own research and listen to your body! We have provided some helpful links below to different research we have done along our health journeys.
RESOURCES:
BACK TO EDEN GARDENING
https://www.backtoedenfilm.com/watchfreeorganicgardeningmovie.html#/
BUY NOTHING PROJECT
https://buynothingproject.org
BRIGHT LINE EATING
https://brightlineeating.com
FAT CELL NUMBERS AS A TEEN LINGER FOR LIFE
https://www.nih.gov/news-events/nih-research-matters/fat-cell-numbers-teen-years-linger-lifetim -
DETOX! SHE GOT A VIBRATOR...PLATFORM
Katie and Mary Beth respond to a listener’s question about how to detox our bodies. Email us your questions at idkaskmymomkt@gmail.com
DISCLAIMER - We are not doctors or nutritionists. Please consult your doctor(s) before making any changes to your lifestyle and/or diet. We offer knowledge based off of our experiences and just because it works for us, does not mean it’s what you need to do for your body and your health. Please do your own research and listen to your body! We have provided some helpful links below to different research we have done along our health journeys.
RESOURCES:
Dr. Gerson Therapy
https://gerson.org/gerpress/the-gerson-therapy/
Back to Eden Gardening
https://www.backtoedenfilm.com/#/
Environmental Toxins
https://www.youtube.com/watch?app=desktop&v=44ddtR0XDVU&feature=share&fbclid=IwAR35sE7tMzxOq7N4_H1K3ZPqfFOuq_22cZFGcQodquBA2IuYmNgZXJ1oGHU
Why to Avoid Corn, Soy, and Wheat
https://620chiropractic.com/why-is-wheat-corn-and-soy-dangerous/
https://www.glutenfreesociety.org/wheat-dairy-corn-soy-staple-foods-of-disease/
Toxins in Toothpaste
https://toxfreefamily.com/chemicals-in-toothpaste/
https://www.mamavation.com/health/200-experts-agree-the-chemical-in-this-toothpaste-is-toxic-better-alternatives.html
How Much Water Should I Drink?
https://calculator-online.net/water-intake-calculator/
Dry Brushing
https://www.youtube.com/watch?v=KjljIFpuEQU
Lymphatic Drainage and Why It’s Important
https://healthpositiveinfo.com/how-to-drain-lymph-system-important.html
https://my.clevelandclinic.org/health/articles/21199-lymphatic-system
Epsom Salts + Float Tanks
https://www.healthline.com/health/digestive-health/epsom-salt-for-constipation#use
https://floatworks.com/journal/why-floatation-tanks-use-epsom-salts
Colon Hydrotherapy
https://laserpiles.com/health-benefits-of-colonic-hydrotherapy/
Coffee Enema
https://gerson.org/coffee-enema-8-things-you-need-to-know/
https://m.youtube.com/watch?v=clISdn_kClY&t=3509s
https://m.youtube.com/watch?v=8Xdgy5zP27A&t=288s
https://www.midwesthealthandnutritioninc.com/Biological_Basis_for_the_Coffee_Enema.pdf
Detoxing Your Liver
https://www.massagemag.com/lymph-drainage-for-liver-balance-41502/
https://steptohealth.com/detox-your-liver-and-cleanse-the-bloodstream-with-beets/
https://www.healingnaturallybybee.com/liver-pump-technique/
Benefits of Activated Charcoal
https://explore.globalhealing.com/activated-charcoal/
The Whoosh Effect of Weight Loss
https://www.medicalnewstoday.com/articles/the-woosh-effect#what-the-science-says
Water Fasting
https://thetruthaboutcancer.com/water-fasting-video/
Intermittent Fasting
https://thetruthaboutcancer.com/how-to-intermittent-fast/
https://thetruthaboutcancer.com/intermittent-diet-fasting/
Healing Benefits of Laughter
https://www.va.gov/WHOLEHEALTHLIBRARY/tools/healing-benefits-humor-laughter.asp
The Egg That Created You Was in Your Grandmother
https://i.pinimg.com/originals/27/37/a6/2737a6ac4db2ea1f20660cc70f7333da.jpg
The Butterfly Effect
https://www.youtube.com/watch?v=mo6fBAT8f-s -
WE ALMOST DIED
Don’t miss Katie and Mary Beth exposing their risky behavior! Email us your questions at idkaskmymomkt@gmail.com
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WHY YOU SHOULD NEVER WEAR WHITE JEANS
You asked, we answered! Don’t miss Katie and Mary Beth share the stupid things they’ve done - from foolishness to accidents, and even revenge, they don’t hold back! Email us your questions at idkaskmymomkt@gmail.com