6 episodes
In Her Cleats Keri Casas
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EVERYTHING SOFTBALL. Former Division 1 athlete and co-owner of All American Softball, INC, Keri Casas, talks everything you need to know about softball, college preparation, coaching, mental training, physical training, and much more! Keri has helped run a successful softball training facility for over 15 years, placing hundreds of athletes on collegiate softball scholarships across the country with a HUGE annual success rate.
Knowledge is power and she wants to share motivation, drills, positive coaching, and mental health with you! Support this podcast: https://podcasters.spotify.com/pod/show/keri-casas/support
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Get Yo Mind Right!
In your head?? Super bored all day?? Feeling Blah? Struggling to motivate yourself??
Get some insight on how to better your mental game, create motivation, and gain independence in your sport and daily life!!
Feel better about yourself and your journey as a competitive athlete in this "new norm".
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It's Never Too Late
Episode 4!!! Signing just ONE MONTH before college, Special Guest Taylor "TK" Keinath (@taylorkeinath) joins us to share her enduring road to college, inspiration and motivation to earn a spot on the team! TK is an incoming Junior at Division 1, Loyola Marymount University and has a serious, competitive drive to compete to her fullest potential. She shares her inspiring story and positive mentality to help encourage athletes all over who dream of collegiate softball and a bright future!!
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A Day in the Life of a Collegiate Athlete
We are back for Episode 3 with special guest Victoria Lowe, Junior pitcher at Long Island University and Nic Wilson, Junior pitcher for University if Nevada-Reno. These two are sharing their stories on their road to collegiate athletics, the in's and out's of college ball, and important insight to having success at the collegiate level!
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What Makes a Recruitable Athlete
Are you dreaming college softball?? Do you have what it takes to be a top recruit?? Listen here to gain a leg up on what college coaches want, what catches their eye, and how to get on their radar!
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Softball IQ: Understanding Hitters
We are talking about the In's and Out's of understanding hitters! Here we discuss:
Analyzing Swings
Understanding the Line-Up
Mental Preparation for Hitters
Strengths and Weaknesses of Pitchers and Hitters
Preparing for a game
Confidence Over Everything!
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In Her Cleats (Trailer)
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Support this podcast: https://podcasters.spotify.com/pod/show/keri-casas/support