9 episodes

How often do we talk about mental health? I dont just mean the various diseases and diagnoses. I'm talking about the day to day thoughts and feelings we go through. We dont have those discussions nearly enough and well... let's have them.

Inner Thoughts with Kenny Inner Thoughts with Kenny

    • Health & Fitness

How often do we talk about mental health? I dont just mean the various diseases and diagnoses. I'm talking about the day to day thoughts and feelings we go through. We dont have those discussions nearly enough and well... let's have them.

    Take Care

    Take Care

    Self Care. Its important, its vital, its crucial.

    • 30 min
    Guess who's bizzack?

    Guess who's bizzack?

    This week we just talking. I have a very candid breakdown of the last 2 weeks and a sprinkle of some facts to go along with em. Enjoy.

    • 42 min
    Tell em why you mad son..

    Tell em why you mad son..

    This week is about Anger and how we can control it and also use it to our advantage. Enjoy.

    • 23 min
    Should I let it go?

    Should I let it go?

    Forgiveness.... when is it appropriate? How do we practice at? Let's talk about all that today. I hope you enjoy.

    • 28 min
    The day to day bs.

    The day to day bs.

    Today I just wanna talk a little about dealing with the everyday pressures of life. Hope you enjoy.

    • 18 min
    So what do you like?

    So what do you like?

    Toxic Behavior... what is it? Are you giving it out? Let's discuss this and more today. Feel free to email me @ kwoods9139@gmail.com

    • 24 min

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