1 episode
Inspired Eating with Maria Dalzot Maria Dalzot
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- Health & Fitness
My name is Maria Dalzot and I am a Registered Dietitian, running coach and professional trail and mountain runner living in Bellingham, Washington.
I want to help you eat in a way that is in alignment with your unique body and values. I have a non-diet approach and weight-neutral message. What does that mean? We don’t talk about the pursuit of weight loss! My sessions will focus heavily on intuitive eating strategies, behavior goals, shifts in mindset, and support. I believe in understanding yourself and how your body works because only you can be the expert of your body.
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Initial Nutrition Consult with Amber
Many people don’t know what to expect during a nutrition consultation with me so I wanted to share with you a conversation that I had with Amber. Amber was very gracious to give me permission to share her story. I think many of you who have struggled with your relationship with food will be able to relate and come away inspired to start trusting your body again.
To schedule a FREE Discovery call to discuss nutrition consults or run coaching, go to https://www.mariadalzotrd.com/schedule.