Joyful Eating Jules Clancy

If you’ve ever felt the shame and guilt that goes along with binge eating the this episode is for you. Tune in to hear all my – no actually just some of my deep dark secrets and how I got to a healthy place instead.
 
You’ll discover:
Story behind this episode
What caused my binge eating
How I cured it – the long messy process.
How I would cure it today – faster kinder process
An invitation for you.
My invitation for you…
If you’d like some help healing your own bad food habits and creating your own healthy relationship with food then I’d love you to join me in the Naturally Healthy Club.
The Naturally Healthy Club is my personalized 6-month coaching group which helps you change your relationship with food.
So you become one of those naturally healthy people who feels in control of what you eat AND feels better in your body and your clothes.
The next group starts September 2024. Last group sold out.
I’m running a free live class to give you a taste of my unconventional methods and what it’s like to work with me. To save your spot go to https://thestonesoup.com/events/

As a scientist one of my favourite things in the world is conducting experiments on myself tune in this week to discover why I experimented with cutting our green vegetables and the 5 lessons I learned from this craziness.
You’ll discover:
Story behind this episode
Why I stopped eating green vegetables
5 Lessons from my experiment
My sprint goal update.
Your next step
One fun way to work with me….
The Naturally Healthy Club is my personalized 6-month coaching group which helps you change your relationship with food.
 
So you become one of those naturally healthy people who feels in control of what you eat AND feels better in your body and your clothes.
The next group starts September 2024. Last group sold out.
Join the list to be first notified when applications open.
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RESOURCES
FREE Recipe App: 3+ Ingredient Healthy Magic MealsHealth Coaching: The Naturally Healthy ClubJoyful Eating Produced by John Duncan.Podcast: Improving Eyesight NaturallyBook: Better Eyesight without Glasses by WH Bates
Follow Jules Clancy’s Socials:You Tube | Instagram | TikTok | Pinterest | Stonesoup

If there’s an area of your life where you don’t feel successful – this episode is for you! Listen on to hear the number one skill I am focusing on to feel successful in more areas of my life.
 
You’ll discover:
Story behind this episode
#1 skill
Examples of how this helps
3 steps to build this skill
You don’t have to do this on your own…
The Naturally Healthy Club is my personalized 6-month coaching group which helps you change your relationship with food.
 
So you become one of those naturally healthy people who feels in control of what you eat AND feels better in your body and your clothes.
The next group starts September 2024. Last group sold out.
Join the list to be first notified when applications open.
 
– – – – – – –
RESOURCES
FREE Recipe App: 3+ Ingredient Healthy Magic MealsHealth Coaching: The Naturally Healthy ClubJoyful Eating Produced by John Duncan.
Follow Jules Clancy’s Socials:You Tube | Instagram | TikTok | Pinterest | Stonesoup

You’ll discover:
The story behind this episode
My white chocolate mud cake frosting incident
How to stop feeling out of control around sugar.
Bonus Tip
– – – – – – –
RESOURCES
FREE Recipe App: 3+ Ingredient Healthy Magic MealsHealth Coaching: The Naturally Healthy ClubJoyful Eating Produced by John Duncan.
Follow Jules Clancy’s Socials:You Tube | Instagram | TikTok | Pinterest | Stonesoup
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If cooking feels stressful because you think you’re unimaginative and you have the pressure of bring tied to recipe cards, then this episode is for you.
 
Listen on to find out how Jennifer surprised herself and developed the confidence to brake free from recipes and cook ‘freestyle jazz’ like her husband after ONE lesson with me.
 
Your Next Step…
To find out the exact life-changing confidence boosting framework I taught Jennifer join me for my FREE Live (on zoom) cooking demo.
Save your seat for the 4-Minute Healthy Dinner Demo.
It will be the EASIEST (and most fun) live cooking class you’ll ever attend.
Learn more here.

If you feel like you’ve fallen in a rut of “I can’t be bothered cooking” and defaulting to throwing something on toast then this episode is for you!
Tune in to discover how Chris went from working long hours and feeling like she couldn’t be bothered (and getting complaints from her husband like ‘I’m a bit sick of this.‘‘Do we have to have this again?’)
TO actually looking forward to getting into the kitchen after she clock’s off at night AND her husband enjoying her cooking again and saying things like “This one’s a keeper, I like this one. This is really good.”
 
Your Next Step…
To find out the exact life-changing confidence boosting framework I taught Chris join me for my FREE Live (on zoom) cooking demo.
Save your seat for the 4-Minute Healthy Dinner Demo.
It will be the EASIEST (and most fun) live cooking class you’ll ever attend.
Learn more here.