8 episodes

You're a young guy. You know something isn't quite right in your life. You want something, but you don't know how to get it. You're motivated, but don't have an outlet. Maybe society let you down. Maybe you let yourself down. Maybe both. You're a nerd, you're a jock, you're a social outcast, or maybe you're just a really nice guy that can't catch a break. If any of the above applies to you, and you know it does...step right in.

Man Base Man Base

    • Health & Fitness

You're a young guy. You know something isn't quite right in your life. You want something, but you don't know how to get it. You're motivated, but don't have an outlet. Maybe society let you down. Maybe you let yourself down. Maybe both. You're a nerd, you're a jock, you're a social outcast, or maybe you're just a really nice guy that can't catch a break. If any of the above applies to you, and you know it does...step right in.

    Danny Hill - Mindfullness Is The Solution.

    Danny Hill - Mindfullness Is The Solution.

    Danny's an amazing guy. He's lived life, and has an amazing message to share. He's deep, honest, and caring. Give him a listen, you won't regret it. 

    • 1 hr 11 min
    Clare Blanchard - From Spellbound to Spellbinding

    Clare Blanchard - From Spellbound to Spellbinding

    Do yourself a favour and listen to an up and coming writer who's as deep at it gets. This is a good one. 

    • 1 hr
    So why not just kill yourself?

    So why not just kill yourself?

    Musings on the meaning of existence. 

    • 30 min
    Dieter Kalt - Teamwork and Winning in Life

    Dieter Kalt - Teamwork and Winning in Life

    I'm joined by ex olympian and pro hockey player Dieter Kalt to discuss the importance of having the correct mindset to succeed in life, and how being a team player, not just in sport, is a key factor in becoming a winner in life. 

    • 1 hr 20 min
    James Boardman - The Mindset

    James Boardman - The Mindset

    I'm joined by an ex Royal Marine Sniper and owner of The Dad Coach - Mr James Boardman. We discuss the benefits of having the right mindset on achieving your goals, as well as practical advice on how to start yourself off for a productive day. More info on James Boardman at www.boardmanjames.com

    • 39 min
    Netflix and Pills - Young Men and Depression

    Netflix and Pills - Young Men and Depression

    I'm joined by sports psychologist Paddy Donelly, with whom I discuss the nature and implications of clinical depression in young men, as well as young male's culture in a broader social context.

    • 1 hr 14 min

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