Master Phil in Your Corner Philip G Ross
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- Health & Fitness
Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength, vitality, nutrition, self defense, mental health and much more. Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support
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Master Phil in Your Corner EP121: Burt Watson - Being Burt Watson
Master Phil
in Your Corner Episode# 121: Burt Watson – Being Burt Watson
We have a
repeat offender on the podcast today – The Incomparable Burt Watson! Known as the
Babysitter to the Stars, Burt’s enigmatic personality and work ethic are
legendary.
Be sure to
pick up his new book when it’s released: Being Burt Watson. An in-depth
historical account of boxers, fighters, events and the rise of MMA! All as seen
through the eyes of Burt.
#masterphilinyourcorner #masterphil #philross #fitness
#selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking
#bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer
#knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor
#weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup
#healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #burtwatson
Burt on Instagram:
https://www.instagram.com/burtwatson4real/
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Master Phil in Your Corner EP 120: Injury Recovery
Shoulder surgery, rehabilitation and prehab discussed. How to reduce the incident and severity of injuries.
Dr. Jared Debenedictus PT, DPT, ATC, NASM-CPT
Owner and Founder of Advanced Movement Therapy
Jared graduated with honors from Sacred Heart university in 2012 with a Bachelors of Science in Athletic Training. He then went on to graduate from Stony Brook University in 2015 with a Doctorate in Physical Therapy, and was awarded the most prestigious Award for Clinical Excellence.
https://advancedmovementpt.com/@TheMasterPhil
Transcript
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Master Phil in Your Corner Episode# 119: Has Corporate America been Bribed into Silence?
We have a repeat offender on the podcast today – One of the Owners of the ZWinning Mindset, none other than Gene Zanetti!
ESG or Wokeness Index – based on “environmental and social” ideals posed but those with the most money – Blackrock and Vanguard with 20 trillion between them can take over EVERYTHING!
People speak one way in the hallway but remain silent in the board room.
There’s been a systematic movement to destroy the independent business owner. Look at the
ramifications of COVID in New Jersey alone. 40% of the small businesses that closed will never open again. All of the “mom and pop” shops were closed but all of the big chains and fast food joints were open.
https://www.zwinningmindset.com/
#masterphilinyourcorner #masterphil #philross #fitness
#selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking #bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer
#knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor #weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup #healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #wrestlingmindset #zwinningmindset #winningmindset #faith #evil #D1Wrestler
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Master Phil in Your Corner Episode #118: Transform Your Family with Nick Gravina
Master Phil
in Your Corner Episode# 118Nick Gravina
Paragon Parenting
The product is the Family Transformation Program.
In 10 -12 weeks parents learn:
-How to get your kids to listen to you without the yelling,
spanks, or fighting with them
-How to get rid of your kids inappropriate behaviors without
wasting time and energy
-How to take control of your family and your life
back without sacrificing your relationship with your kids
"Why"
- is part of my guide 3 Reasons Your Kiddo Doesn't Listen to You
talks about my background
-Explains why its impactful and why people should listen
"FTP- General Information"
explains what I do
Links:
website-
www.ParagonParenting.com
email-
NickGravina@ParagonParenting.com
Instagram&Tiktok- @ParagonParenting
https://www.instagram.com/paragonparenting/
Facebook: https://www.facebook.com/nicky.gravina
Nick Gravina M.Ed.
Founder | Parent Coach
Paragon Parenting
#masterphilinyourcorner #masterphil #philross #fitness
#selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking
#bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer
#knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor
#weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup
#healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj #parenting #paragonparenting #NickGravina #therapy #children
#D1Wrestler
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Master Phil in Your Corner Episode 117: Combat Arts and the State of Flow
Master Phil
in Your Corner Podcast Episode #117: The History of Combat Arts
History
of Combat Arts:
I
thought this might interest you:
Wrestling,
The Oldest One of All
I
wrote this back in the 1990’s regarding the sport of wrestling. I thought some
of you might find this interesting . . . an historical look at all the
combatives.
Wrestling,
you might already know, was the first fighting system. It was created by early
man and those who studied its techniques tended to survive the longest. Ancient
wall paintings and sculptures that date back over 5000 years clearly
demonstrates the influence grappling techniques had on civilization. And given
the success that wrestlers are enjoying these days at the Ultimate Fighting
Championships it’s clear that not much has changed. Wrestling is still the most
effective means of self-defense and the most efficient form of attack known to
man. Regardless of the hundreds or so various grappling, striking and kicking
systems that are being taught globally, wrestling still sits at the head of the
table as the father of them all.
Throughout
the development of mankind there have been different periods when the ownership
of weapons was outlawed by various cultures. It was during these cycles of
societal non-violence that the martial arts had their largest periods of growth
and popularity. But over time, people began to see the physical arts as much
more than just survival skills. It was a means of attaining higher levels of
physical and spiritual wellness while stressing the personal qualities of
character development, discipline and persistence. These are the primary
reasons why wrestling and the rest of the self-defense forms have grown and evolved
over the centuries.
Today,
as I mentioned before, there are upwards of a thousand different martial art
systems, all of which owe their earliest beginnings to our sport of wrestling.
Listed below in chronological order are many of the more celebrated arts. They
have been placed in a road map format so you might enjoy the journey just a
little more.
3000
BC – Wrestling, most likely goes back millions of years to prehistoric man if
you believe in evolution or to Adam and Eve if you subscribe to theological
beginnings. The first written mention of wrestling dates back to the tombs of
Egypt. Then as it is now, it’s the world’s largest and most effective
self-defense form.
1500
BC – Boxing, made its official debut as one of the events in Greek pankration
history. Today it is looked upon more as a pugilistic sport than an
effective form of self-defense.
759
BC – Jujitsu, is the art of the Samurai and a parent of Judo, Aikido and
Hapkido. It is known for its specialization in the areas of joint locks and
chokes.
557
BC – Shuai Chiao, Known in China as a throwing art. Its strategy is simple, to
soften ones opponent with hand and foot strikes before moving in to launch him
skyward with a bonebreaking throw.
127
AD – Tang Soo Do, Korea’s oldest form of Karate. It is strictly self-defense in
nature and is quite similar to modern day Taekwondo.
210
AD – Hsing I Chuan, is a style known for its vigorous, powerful movements and
abundant releases of internal energy. A close relative of kung fu given its
fluid and graceful movements.
#masterphilinyourcorner #masterphil #philross #fitness
#selfdefense #fighting #kettlebells #kettlebellworkshop #kettlebellking
#bodybellmethod #bodybell #strength #strengthandconditioning #personaltrainer
#knifefighting #mma #bjj #martialarts #boxing #kickboxing #podcast #professor
#weightlifting #training #warriorisland #PPVFlix #upathlete #p3traninggroup
#healthisawealth #fitteam #combat #combatarts #bladewielder #survivalstrong #onesleevebjj -
Master Phil in Your Corner EP 116: Move Pain Free
I have been for
the last 25 years working for myself as a personal trainer. Last 20 years I
transitioned to be a corrective exercise specialist and a rehabilitation
specialist. As my clients got older. I noticed they did not move properly and
they had pain. And it has nothing to do with form, technique, or level of
intensity. So what I did is I became a NeuroKinetic therapist level 3,'
Pastoral Restoration therapist ( which has to do with the rib cage and pelvis),
I practice the Mcloughn scar release technique. SCARS cause major dysfunction
involvement. I am also correct of an exercise specialist and do Lymapthic
drainage. Along with other muscle or facial release therapies.
My programs help people that have movement issues. Which everybody does I have never run into anyone over 40 that doesn't have some kind of muscle in balance, past injury, or dysfunction. First I could correct that problem with my therapy skills. We get into exercise gradually. In my programs, if some area of the
body is tweaked or not functioning properly. I stopped the training and within 7 to 10 minutes I can fix that area by dysfunction.
We get into
exercise gradually. In my programs, if some area of the body is tweaked or not functioning properly. I stopped the training and within 7 to 10 minutes I can fix that area by skills. Work with clients one on one privately I want to any
groups because I pay meticulous attention to detail. That's my business and passion.
www.fivewayfitness.com
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