16 min
Meditation for Self Care (Guided) ZenStop
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- Health & Fitness
Welcome into ZenStop. My name is Mara and you have arrived for your Self Care Meditation. It is so incredibly important to take time for yourself- to slow down, to intuitively check in and see what your needs are in any given moment. So let’s get comfortable in your space, get ready to slow down and enjoy.
Beautiful music by:
Fractures- It's Alright. Instagram @fracturestunes
P.S. Text us questions, comments or any future meditation topic requests @ (248)-895-9007. Connect with us on TikTok @ZenStop and Instagram @ZenStop
Welcome into ZenStop. My name is Mara and you have arrived for your Self Care Meditation. It is so incredibly important to take time for yourself- to slow down, to intuitively check in and see what your needs are in any given moment. So let’s get comfortable in your space, get ready to slow down and enjoy.
Beautiful music by:
Fractures- It's Alright. Instagram @fracturestunes
P.S. Text us questions, comments or any future meditation topic requests @ (248)-895-9007. Connect with us on TikTok @ZenStop and Instagram @ZenStop
16 min