65 episodes

5 Minute Guided Meditations Breaks (w/extra music). Why Not Disrupt Your Day With Serenity. Weekly wellness and inspirational messages on EdwardVilga.com.

Meditations for People Who Can’t Sit Still Edward Vilga

    • Health & Fitness

5 Minute Guided Meditations Breaks (w/extra music). Why Not Disrupt Your Day With Serenity. Weekly wellness and inspirational messages on EdwardVilga.com.

    Greater Clarity

    Greater Clarity

    • 15 min
    The Art of Asking

    The Art of Asking

    • 17 min
    Surrender

    Surrender

    • 12 min
    Transcending Upper Limits

    Transcending Upper Limits

    • 13 min
    Transformation

    Transformation

    • 23 min
    Vulnerability

    Vulnerability

    • 9 min

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