25 episodes
Monthly Mileage Tlks W/ Les @les_runs
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- Sport
A discussion on striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.
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📣 Feat. “UPTOWNS SIX ⭐️ PAPI” aka WILL PEÑA aka @IAMWILLNYC ❗️
🗣️Discussion about RUNNING the streets of UPTOWN with WRU CREW, KARAOKE KING, SIX STAR JOURNEY, SNEAKERS, and the stories attached to them. 💫💫💫💫💫💫
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📣Feat. Cheryl Donald aka @blackpearlruns 💫
This episode features Cheryl aka the real @blackpearlruns aka 6 Star Finisher 💫💫💫💫💫💫 aka founder of @runningsistahssocialclub. Tune in as she shares her stories behind running, mindset, and nutrition.
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📯ft. Yvonne 🇵🇷 aka @missoutsideeeeee
📣This episode features Yvonne Zapata 🇵🇷 aka @missoutsideeeeee 💃🏾⚽️🏃🏻♀️🏊🏼♀️🚴🏻♀️. Tune in as we discuss her running journey 🏃🏽♀️,mindset🧠, nutrition🥗, and the stories attached to them!
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Feat. @TeamWRK ‘s own Joe Shayne 🐘🐘
🗣️Plan A Crush EVERYTHING. Discussion about TEAMWRK🐘🐘, RUNNING 🏃🏾, MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them‼️
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🎙Acupuncture ✨Feat. Teddy from @morningsideacupuncturenyc
Benefits of “ACUPUNCTURE” for “RUNNERS”!
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🎙feat. SIX STAR FINISHER 🗣 @abril413 ‼️
🗣Discussion on her running journey 🏃🏽,mindset🧠, …oh and of course completing all SIX WORLD MAJORS ( Tokyo, Boston, London, Berlin, Chicago, & NEW YORK CITY)