Morals, mindset, grit & nutrition with special guests Tom Baker & James Burton Maddi Costanzo’s Podcast

Hit the ground running with some chat with the boys on these below questions:
What helped you to find your grounded morals of life that stay with you and motivate you 
What is one thing you learnt in 2022 that you’ll bring into 2023 
Any must do tips for nutrition for muscle growth & drop body fat 
What is your favourite part about being coaches in fitness 
Do you see each other as competition since you are all personal trainers 
When you are struggling how do you guys stay focused on your fitness goals and stay dedicated to the gym to hit your goals 
How to find the boys:
Tom Baker - @tombakerhealthandfitnesscoach 
James Burton - jb_fitnessandnutrition