283 episodes

Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte FTF Warrior

    • Health & Fitness

Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

    T1D Beware: This Makes Insulin Work TOO Fast

    T1D Beware: This Makes Insulin Work TOO Fast

    There are a LOT of things that impact blood sugars... But I recently learned about a situation where insulin changes how it works, and it was SCARY.On a recent mountain biking trip in the mountains I experienced a bit of the blood sugar roller coaster - enough to make me question if I'd make it out of the forest (because I was by myself).In today's shocking story, you'll learn about compounding blood sugar variables, how to identify them, and how to AVOID them so that you don't end up in a sc...

    • 21 min
    Dr. Biamonte Exposes Hidden Health Dangers: Must-Know Tips for Diabetics

    Dr. Biamonte Exposes Hidden Health Dangers: Must-Know Tips for Diabetics

    Our blood may hold the secrets to unlocking our health, and as T1D's it's critical we understand these when managing blood sugars.In today's episode, I decided to share a private interview that I did for my clients recently, as they said it was wildly helpful and eye opening.In this interview, we discuss nutrition from differing perspectives, blood labs and why they aren't as effective as something new, and even identifying which vitamins and minerals YOU may be deficient in as a diabetic (an...

    • 56 min
    My Coach Told Me To Tell You This (T1D Warning)

    My Coach Told Me To Tell You This (T1D Warning)

    I'll be the first to admit when I can't do something on my own... and the time has come for me to put my pride aside and hire an Ironman coach...On DAY ONE he blew my mind so much that we're making it into a podcast episode...3 things that I picked up from him that have a direct link to YOUR T1D management - if you're looking to make real progress.It was humbling, eye-opening, and ultimately very comforting to have this much-needed chat.>> LISTEN NOWGrab your free ticket to this advance...

    • 25 min
    My New Mantra For T1D Resilience

    My New Mantra For T1D Resilience

    T1D is HARD, relentless, and challenging - so I came up with a new mantra that honestly, gave me my 'mojo' back through some really difficult times.If that sounds foreign, a mantra is a phrase that you can use in challenging times to remind you of your strength.It gives you hope.It makes you feel superhuman.And in today's episode, I share a recent "update" in my new favorite mantra that I'll be using from here on out...As well as how to use it to build resilience with type 1 diabetes. >&gt...

    • 21 min
    Sick and Traveling with T1D: Avoid My Dangerous Mistakes

    Sick and Traveling with T1D: Avoid My Dangerous Mistakes

    7 years ago, I almost died in Paris France from a low - last week I went back to face my fears...And it was more challenging than I expected.In today's episode, I share the "diabetes trifecta of danger" that nearly wrecked my blood sugars (and my trip) while traveling through Greece for my buddy's wedding.If you've ever experienced rough blood sugars as a result of a chaotic schedule (because life can get crazy sometimes), then THIS is the episode for you.>> LISTEN NOWGrab your free tic...

    • 23 min
    From Despair To Hope, How Shirley Transformed Her Type 1 Diabetes In Under 8 Weeks

    From Despair To Hope, How Shirley Transformed Her Type 1 Diabetes In Under 8 Weeks

    I asked Shirley to share the ins and outs of her journey from struggle to success through our T1D program, and she did not disappoint...We had an incredible chat about how hard things used to be (and some of the realities we face with type 1 diabetes)...And she details her amazing A1C and time in range secrets that she turned around in less than 8 weeks!>> LISTEN NOWGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://...

    • 27 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
MedCast
Dr. Davit Tonoyan
Раздвиньте ноги!18+
Оля Крумкач
Раздвиньте ноги!18+
Оля Крумкач
Sleep Sounds by Nature
Ad-Free · Sleep Meditation, White Noise and Sleep Music · Sleep Sounds Podcast · Relaxing Music Sleep Podcast · Music to Calm The Mind · Sleep and Rel
Kabasho
Hamda Hussein

You Might Also Like

Juicebox Podcast: Type 1 Diabetes
Scott Benner
This is Type 1: Real-Life Type 1 Diabetes
Colleen Mitchell
Mastering Diabetes Audio Experience
Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes
Diabetes Connections | Type 1 Diabetes
Stacey Simms
The insuleoin Podcast - Redefining Diabetes
Eoin Costelloe
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Lauren Bongiorno