Pearl's Perspective Podcast WeDoingthisRight
-
- Health & Fitness
A podcast emphasizing self-love and mental wellness, targeting young women of color.
-
We Doing this Right? - Strong Black Woman: Helpful, Harmful, or Both?
Today I am discussing the "strong Black woman" image and how it has played out in my life. I discussed how it has affected my family and friends. In the wake of so much pressure to stay afloat, we must recognize when our bodies need a break, when we need to attend to ourselves. We cannot be there for others if we are not there for ourselves. Take a listen and let me know your thoughts! Instagram: Pearls.Perspective Website: Pearlsperspective.com Podcasts available on podbean and apple podcasts!
-
We Doing this Right? - Let's Talk About It: Colorism (Part 1)
I invited two friends, fellow therapists, & advocates to join me to discuss Colorism in the Black and LatinX communities. This topic is important and takes place in all communities of color. Rooted in anti-blackness, most of us can pinpoint experiences of colorism whether you were perpetrator or victim.
featuring: Mayra, AMFT, Mental Health Advocate, and creator/owner of Undocu.Mentalhealth; Cecilia, AMFT and Advocate.
Questions: colorismhealing.com; Definitions: nccj.org -
We Doing this Right? - Self-love is the Best Love
Today, Marie and I discuss self-love, our struggles with it, and what we now make of the term. We also share some things that have helped (and continue to help us) along the way.
Host: Pearl, M.S., AMFT, Co-Host: Marie, Entrepreneur
Feel free to listen to more podcasts at Pearls Perspective on YouTube.
Pearlsperspective.com
Instagram: Pearls.Perspective -
We Doing this Right? - You Should Be Ashamed of Yourself!
My first ever podcast that is part of my passion project, pearlsperspective.com! In this episode, Pearl, Associate Marriage and Family Therapist and self-love advocate discuss shame as it related to dating.
I invited two of my good friends, Des & Ant, Youth Ministers and Licensed Financial Advisors to discuss their own experience with shame as a young, Black, engaged couple.
My hope is that this video touches someone.
Share your thoughts!
Your voice is powerful.
#selflove #mentalhealth #blacktherapist #shame