35 episodes
PEREGRUNE: 5 minute Warmup George Parker
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- Health & Fitness
5-Minute Warmup is hosted by PEREGRUNE founder, George Parker. Join us as we explore daily topics in running in a user-friendly format.
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Athletics Greens or a Runner Multivitamin?
Athletics Greens or a Runner Multivitamin? by George Parker
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What are your 2022 Running Goals?
What are your 2022 Running Goals? by George Parker
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Why You Should Run A Marathon
Why You Should Run A Marathon by George Parker
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Tips on recovering after running a marathon
Tips on recovering after running a marathon by George Parker
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What to race after running a marathon?
What to race after running a marathon? by George Parker
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Sore and tight hamstrings? The problem may not be your hamstrings...
Sore and tight hamstrings? The problem may not be your hamstrings... by George Parker
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