35 episodes

5-Minute Warmup is hosted by PEREGRUNE founder, George Parker. Join us as we explore daily topics in running in a user-friendly format.

PEREGRUNE: 5 minute Warmup George Parker

    • Health & Fitness

5-Minute Warmup is hosted by PEREGRUNE founder, George Parker. Join us as we explore daily topics in running in a user-friendly format.

    Athletics Greens or a Runner Multivitamin?

    Athletics Greens or a Runner Multivitamin?

    Athletics Greens or a Runner Multivitamin? by George Parker

    • 2 min
    What are your 2022 Running Goals?

    What are your 2022 Running Goals?

    What are your 2022 Running Goals? by George Parker

    • 4 min
    Why You Should Run A Marathon

    Why You Should Run A Marathon

    Why You Should Run A Marathon by George Parker

    • 4 min
    Tips on recovering after running a marathon

    Tips on recovering after running a marathon

    Tips on recovering after running a marathon by George Parker

    • 4 min
    What to race after running a marathon?

    What to race after running a marathon?

    What to race after running a marathon? by George Parker

    • 4 min
    Sore and tight hamstrings? The problem may not be your hamstrings...

    Sore and tight hamstrings? The problem may not be your hamstrings...

    Sore and tight hamstrings? The problem may not be your hamstrings... by George Parker

    • 10 min

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